rainbow_brite
Full Member
Went out yesterday and although I'd saved syns from previous days I'm thinking of having a free day just in case. Any ideas? I have pasta, meat, potatoes, onions, garlic, tomatoes, salad...
Thank you
Thank you
Extra Easy I need a free day - ideas?
- Thread starter rainbow_brite
- Start date
PatchworkPuss
Gold Member
I wouldn't recommend anyone have a completely syn free day. Always have at least 5 syns a day - that's only 100 calories - otherwise you risk feeling deprived and as if you are on a diet, which is completely against SW.
ermintrude
Gold Member
I would eat at least 5 syns as PP said and I would up your superfree instead. Less pasta, meat, potatoes, more fruit & veg, preferably speedy/superspeedy.
