kenshin112
Gotta Make A Change
to be honest i found it hard for 1-2 days but than it got so easy, i just put my mind in other places 
best thing ive done till this day
best thing ive done till this day
I'm joing LL April 20th
- Thread starter MsJMC
- Start date
MsJMC
Strong women stay slim
Hi shanny
Well , I have gave this thought and i'm moving over to the Johnson up day down day diet , as by its one day of 500 cals the next up to 2000 which I won't take it too , but aiming for 1600 .
I will post on that forum shortly . But found LL was not for me , as I could not take anything postive home with me from my first time .
So your missing the orange bars , yes they are yummy and the choc ready made are nice half frozen .
with my up day diet and down day diet , on the day i'll be on CD .
How about doing something like that ?
So how have you been ?
Well , I have gave this thought and i'm moving over to the Johnson up day down day diet , as by its one day of 500 cals the next up to 2000 which I won't take it too , but aiming for 1600 .
I will post on that forum shortly . But found LL was not for me , as I could not take anything postive home with me from my first time .
So your missing the orange bars , yes they are yummy and the choc ready made are nice half frozen .
with my up day diet and down day diet , on the day i'll be on CD .
How about doing something like that ?
So how have you been ?
MsJMC
Strong women stay slim
hi Ken
Me and LL have fallan out lol , really found it hard and thought LL was my answer , but moving over to the Johson diet , so today i've been on CD , and tomorrow will move to my up day of up too 2000 cals, but not going to take it that high up , I find its the answer for me until I can get my head into a better place . How are you ?
Me and LL have fallan out lol , really found it hard and thought LL was my answer , but moving over to the Johson diet , so today i've been on CD , and tomorrow will move to my up day of up too 2000 cals, but not going to take it that high up , I find its the answer for me until I can get my head into a better place . How are you ?
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