Butterflygirl
Full Member
Hey everyone
Thought I'd introduce myself.
Been on RC since 1/2/10 and have lost 1st 1.5lb so far.
I've been on the amazing inch loss plan but now I should be off it and my leader hasn't given me a calorie allowance or explained how Im supposed to actually follow the diet.
Im a bit confused as to how you do your shopping etc working out what Im allowed etc. If anyone can help with this I would be very greatful.
Im aiming to lose another stone by 3/5/10 as we are going to america then!
Thought I'd introduce myself.
Been on RC since 1/2/10 and have lost 1st 1.5lb so far.
I've been on the amazing inch loss plan but now I should be off it and my leader hasn't given me a calorie allowance or explained how Im supposed to actually follow the diet.
Im a bit confused as to how you do your shopping etc working out what Im allowed etc. If anyone can help with this I would be very greatful.
Im aiming to lose another stone by 3/5/10 as we are going to america then!