I've been bad

Discussion in 'Atkins Diet' started by miniladyuk, 15 June 2011 Social URL.

  1. miniladyuk

    miniladyuk Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    15st12.5lb
    Current Weight:
    14st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0lb(6.29%)
    Diet:
    Atkins
    ...but now I'm determined to get back on track and blumming well stick to it!
    It makes me feel so much better when I cut down carbs, just not been very good at resisiting temptation lately.
    Don't think I've put much back on but have to admit being slightly in denial....will wait til I've been in ketosis again for about a week before I step back on scales...cowardly I know lol
     
  2. Avatar

    MiniMins.com Matched Content

  3. Neen

    Neen On a mission !

    Posts:
    277
    Likes Received:
    4
    Start Weight:
    25st0lb
    Current Weight:
    19st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st12lb(23.43%)
    Diet:
    Gastric band/Slimming World
    I think that's a good idea! Being down on yourself and reminding yourself of how you've gone wrong is only going to drive you to the carbs quicker!
    Focus on your fresh start and draw a line under the blip x
     
  4. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Welcome back!
    I just don't weigh myself any more. I just go by how my clothes are getting looser.:)
     
  5. mollyc

    mollyc Full Member

    Posts:
    66
    Likes Received:
    0
    Start Weight:
    17st3lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.24%)
    leanne1 i think u could have the right idea i didnt even weight myself the first week and i was flying and even thou i didnt no if id even lost a pound i already felt my confidence increase just noing it was going to come off. now since my weight in on sunday im feeling great but im willing away my week for another weight in ha. mini i think we all have defo got denial (for example i had denial that i was fat for a while lol) but fair play to u for getting on with it and just admitting ur hiccup. i think thats the best part of this site. when i usually go on a diet i dont tell anyone as a kinda get out claus incase i dont last.... and thats why i think i never do but on here even if its a good or bad day theres someone there and they can keep ya going.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...