Jacket Potatoes for lunch etc

Starlight

Gold Member
How do people calculate Syns if youre having a Jacket Potato when eating out. I had one today with Prawn Marie Rose, Im assuming on a EE day the potato and prawns will be free but have no idea what the value of the sauce would be.
 
That's a tricky on hun. The best advice I can offer is this:

Basic/Non Branded Foods Dressing, Thousand island dressing 1 level tbsp

red.gif
Original 2½ Syns
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Green 2½ Syns
 
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