ProPoints Joannes food and everything else diary

Discussion in 'Weight Watchers - Food Diaries' started by joannelut, 24 January 2011 Social URL.

  1. joannelut

    joannelut Full Member

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    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Here goes, I thought I would start a food diary, I am signing up with WW tomorrow but thought as it is the start of the week I would start my diary today.

    Breakfast
    Porridge and honey made with water

    Lunch
    0 points vegetable soup, soda bread and pineapple and melon

    dinner
    100 grammes pork, 100 grammes pasta, mushrooms, peppers, onions.

    Extras
    Coffee x 10 cups
    1pt semi skimmed milk
    sugar free squash x 10 glasses

    I am on 34 points daily, if anyone would like to point this for me I would be very grateful, plus my activity points will be for
    20 mins 30 day shred which is 2 PP
    30 mins cross trainer

    Thanks

    Joanne x x x x ;);)
     
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  3. joannelut

    joannelut Full Member

    Posts:
    118
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    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Ok I joined WW last night and find I am supposed to be on 32 PP.

    Breakfast
    Porridge and honey 4 PP

    Lunch
    2 x malted bread without butter and 1/2 tin baked beans and mushrooms 9 PP

    Dinner
    Steak, salad and salad dressing with mushrooms 12 PP

    Anytime
    1/2 pt semi skimmed milk 4 PP
    10 glasses sugar free squash 2 PP
    Coffee made with milk from 1/2 pt 0PP
    apple 0 PP
    pear 0PP

    total 31 PP with 1 left over. Saving my 49 weeklies as I have 2 nights out this weekend, but I am limiting myself to a couple of glasses of wine and diet lemonade.

    I need some ideas for lunches if any one has any x x
     
  4. waterford

    waterford Full Member

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    Start Weight:
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    Diet:
    dukan
    Have you tried the Buttuernut Squash & Red Pepper soup, I think it is delicious and best of all no points.
     
  5. joannelut

    joannelut Full Member

    Posts:
    118
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Day 3

    Breakfast
    Porridge and honey, made with water 4 PP

    Lunch
    Ham salad and dressing with 1 flour tortilla. 9 PP

    Dinner
    Chicken with stirfry vegetables with a large pitta bread 10 PP

    Anytime
    Milk
    Sugar free squash
    coffee
    apple
    pear
    mueseli bar
    Total 9 PP

    Meaning I will have used all my PP for the day, and it looks like there is plenty of food to keep me going.

    I intend to do 20 Mins Jogging today at some point as I am working very late and by the time I get home and do all the things I have to do I haven't got time to go on do the 30 day shred DVD I have been doing :-(( I will have to catch up with it on the weekend
     
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