mum_of_one
Silver Member
i dont know how you managed 27lbs on shakes.. i would have probably taken 1 look and told them where to go! i love my food too much - i'm still having issues with portion sizes as i realised in Frankie and Benny's the other night. The woman came along with my penne arrabiatta (8) and i almost asked her where the rest was LOL
Hi babe
I actually lost 48lb but I put the rest back on when I came off shakes. Funnily enough at first it was hard then I got into it but as I reached three months I just couldnt cope anymore on it. I love food so much!
I take my hat off to people that lose about 10 st on it. I really believe long term it cannot be good for you. I know I need to learn how to change my life with food not shakes. Lets keep it real! I messaged you my number by the way
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