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jumping on the SS band wagon! Help please !


Full Member
S: 10st0lb C: 9st10lb G: 8st7.0lb BMI: 25.7 Loss: 0st4lb(2.86%)
As some of you may know I had a binge day before weigh in, no damage done other than stayed the same :/ although the following day turned into ANOTHER binge after I had kind of gotten away with my previous spell! I've decided I can't control myself on current ss+ with meal and have decided to jump on the ss band wagon for a few days to get my head back in the game ! Is it ok to do this ? Go back and forth from ss+ to ss? X
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