Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Exercise Bike 44.57 km in a dual session today.
Current Distance 1002.7 km this month out of 1032 km.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 225.8 lbs (16 st 1.8 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)
 
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Ponytales

Silver Member
S: 14st8.0lb C: 14st5.0lb G: 13st0.0lb BMI: 32.9 Loss: 0st3lb(1.47%)
Only managed a 2.5 mile run today as time got away from me.

52/65

Going to struggle to meet my target for the month as I'm out doing Agility tomorrow. I blame the week off with a bad knee so not so bad considering.

Determined to do better next month.
 

Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Exercise Bike 45.12 km in a dual session today.
Current Distance 1047.9 km this month out of 1032 km.
:whacky068:That's my February exercise challenge achieved.:character00116:

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 225.8 lbs (16 st 1.8 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)
 

Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Well done to Tipperary, Ponytales & Pratainua.
 

Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Exercise Bike 44.77 km in a dual session today.
Current Distance 1092.6 km this month out of 1032 km.
Just trying to keep at it whilst the will is their.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 225.8 lbs (16 st 1.8 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)
 

tipperary

Gold Member
S: 88.7kg C: 82.4kg G: 68kg BMI: 36.1 Loss: 6.3kg(7.11%)
I challenge myself to exercise 20 times in February
14 done 6 to go

Got out yesterday in the bitter cold for a 3km walk. I think I had icicles hanging off my nose when we got back.
So its obvious I wont make my goal again. Going out for an early walk, we don't have any snow yet but forecast saying about 11am
 

Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Exercise Bike 44.82 km in a dual session today.
Current Distance 1137.42 km this month out of 1032 km.
Just trying to keep at it whilst the will is their.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 225.8 lbs (16 st 1.8 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)
 
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Chubby Ghost

Silver Member
S: 19st0lb C: 13st13.8lb G: 14st0lb BMI: 26.6 Loss: 5st0.2lb(26.39%)
Exercise Bike 44.50 km in a dual session today.
Current Distance 1181.92 km this month out of 1032 km.
Last sessions for this months challenge.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 225.8 lbs (16 st 1.8 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)
 
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tipperary

Gold Member
S: 88.7kg C: 82.4kg G: 68kg BMI: 36.1 Loss: 6.3kg(7.11%)
I challenge myself to exercise 20 times in February
15 done 5 to go

I didnt make it (again)
I walked a total of 73km in 13 hours
 

tipperary

Gold Member
S: 88.7kg C: 82.4kg G: 68kg BMI: 36.1 Loss: 6.3kg(7.11%)
Well done all March challenge now open
 




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