Awww, im sorry lol, I really didnt intend to come across as 'stern'. I really do understand how difficult it is to say no to the stuff. I just wanted to try to impress on you that you have to make up your mind to take control and not be controlled by others.
I really did have a serious fast food addiction. My work has me travelling all over the country, so the first stop of the day would be Mcdonalds drive through for breakfast. Followed by a sandwich from a sandwich van mid morning, then either KFC or another sandwich as a late lunch on my way home and dinner was invariably chinese takeaway or Burger King. At weekends hubby and I lived on chinese or Indian, we would eat it at least twice between friday and sunday, and probably 3 times over a weekend. It was just too easy and I was just too tired or lazy to shop and cook properly. The fast food had to stop and it did very abruptly back in May. I havnt actually had a chinese takeway since about mid May, and I dont even miss it. I havnt been inside a Burger King or a KFC since then. I did have a Mcdonalds breakfast once in December, and it just wasnt as great as I thought it would be (but i still enjoyed it lol). Indian food I cannot give up, but i absolutely downright refuse to have it as a takeaway now, if we want it we go to a restaurant and have it as a night out.
I wish I could tell you that there is a secret to losing weight easily. There isnt, its hard to do. You can do it though, you just have to believe it and take control to make it happen.