Just found somthing out you may all be interested in!

Discussion in 'Exante' started by shellreed2011, 27 May 2011 Social URL.

  1. shellreed2011

    shellreed2011 Silver Member

    Posts:
    1,471
    Likes Received:
    4
    Start Weight:
    18st0lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st7lb(30.56%)
    Diet:
    exante (weight watchers for 1yr)
    Just been talking to a Cambridge lady to buy some water flavoring she was lovely even said Exante sounds fab but and it's a big but when I explained about adding salt etc to the soups she told me adding salt to anything is very very bad as salt makes you retain water and can slow losses!!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Princess_Ames

    Princess_Ames SW Junkie!

    Posts:
    847
    Likes Received:
    1
    Start Weight:
    12st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.73%)
    Diet:
    Slimming World EE
    I don't add salt. Just pepper and chilli powder... PHEW!
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Shes right about that but Im not sure how much salt it would be that affects it. I cant imagine a little sprinkling once a day would but it might be worth trying to find out.
     
  5. Mrsb2b2012

    Mrsb2b2012 Full Member

    Posts:
    237
    Likes Received:
    1
    Start Weight:
    20st11lb
    Current Weight:
    19st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st9lb(7.9%)
    Diet:
    Exante
    Damn!! I add LOADS of salt to the soups.
     
  6. EatPrayLove

    EatPrayLove Full Member

    Posts:
    159
    Likes Received:
    0
    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I'm sure I saw somwhere that the RDA was one teaspoon of salt per day. So depends on how much sodium is already in the packs...

    I've just had a look and found this:
    I got it from here Salt: the facts - Live Well - NHS Choices

    I know for sure that when you are trying to cut weight for a show or a fight, trainers ALWAYS tell their clients to cut out salt! It really does make you retain water.
     
  7. shellreed2011

    shellreed2011 Silver Member

    Posts:
    1,471
    Likes Received:
    4
    Start Weight:
    18st0lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st7lb(30.56%)
    Diet:
    exante (weight watchers for 1yr)
    Sorry girls I just thought you should know! I add salt to mine too! I will check the packs later n see how much is in them!
     
  8. slinkybride2be

    slinkybride2be Silver Member

    Posts:
    1,427
    Likes Received:
    3
    I don't put salt in the shakes but have been adding pepper- is pepper ok?! x
     
  9. shellreed2011

    shellreed2011 Silver Member

    Posts:
    1,471
    Likes Received:
    4
    Start Weight:
    18st0lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st7lb(30.56%)
    Diet:
    exante (weight watchers for 1yr)
    She said pepper was fine to me xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...