Kellmo's conso (sort of)
- Thread starter kellmo
- Start date
kellmo
Gold Member
kellmo
Gold Member
That's a shame Kellmo...I'm sure he will, in time. Men don't like to be told what to do, they want to feel like its their decision...he'll convert soon enough
11 years and waiting!!!!
kellmo
Gold Member
14.3.13
PP day (again)
Breakfast - muffin, rhubarb and ffff
Lunch - turkey sausages and eggs. SF jelly.
Snack - ffff with SF jelly
Tea - chicken breast.
Feeling quite a bit better today - can hardly feel my ribs hurting and so I've not taken any painkillers. (Although when I cough it hurts!) it's a world away from Saturday when I could even get dressed I was in so much pain. Tried my goal jeans on yesterday and I THINK I have about 7lbs to lose to get to goal - still not weighed myself, it doesn't motivate me when I see a high number on the scales :-(
Will keep doing pp/PV days (with more pp days admittedly) until I feel confident enough to step on. Stupid illness means any exercise is completely out of the question. Laid up in bed half of the day!
PP day (again)
Breakfast - muffin, rhubarb and ffff
Lunch - turkey sausages and eggs. SF jelly.
Snack - ffff with SF jelly
Tea - chicken breast.
Feeling quite a bit better today - can hardly feel my ribs hurting and so I've not taken any painkillers. (Although when I cough it hurts!) it's a world away from Saturday when I could even get dressed I was in so much pain. Tried my goal jeans on yesterday and I THINK I have about 7lbs to lose to get to goal - still not weighed myself, it doesn't motivate me when I see a high number on the scales :-(
Will keep doing pp/PV days (with more pp days admittedly) until I feel confident enough to step on. Stupid illness means any exercise is completely out of the question. Laid up in bed half of the day!
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kellmo
Gold Member
Exactly!
kellmo
Gold Member
15.3.13
PV day
Breakfast - muffins, rhubarb and ffff. 2 co-codamol!
Lunch - pea and watercress soup (homemade, delicious) salmon, prawns, ham. SF jelly.
4 sugar free werthers (I've stopped now - I recall last time vividly)
Tea - erm, boiled eggs and ham and beetroot I think.
I'm getting weighed tomorrow but I'm stepping on and not looking. I'm getting my husband to look and if I'm 9 stone 10 or under he can tell me. If not I will just keep going! Or maybe I will look, as I've typed this I have realised how ridiculous I am! Jeeeez Louise!
PV day
Breakfast - muffins, rhubarb and ffff. 2 co-codamol!
Lunch - pea and watercress soup (homemade, delicious) salmon, prawns, ham. SF jelly.
4 sugar free werthers (I've stopped now - I recall last time vividly)
Tea - erm, boiled eggs and ham and beetroot I think.
I'm getting weighed tomorrow but I'm stepping on and not looking. I'm getting my husband to look and if I'm 9 stone 10 or under he can tell me. If not I will just keep going! Or maybe I will look, as I've typed this I have realised how ridiculous I am! Jeeeez Louise!
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kellmo
Gold Member
Thank you x x
No your not Kell, so behave xxx You've had an awful few weeks and haven't exercise your just being a human xxx
kellmo
Gold Member
You think I shouldn't weigh?!
kellmo
Gold Member
kellmo
Gold Member
Definitely don't weigh...getting well is the priority not losing weight. When recovering from illness your body needs all the nutrients it can get. As long as your conscious of feeding yourself good food then don't sweat the weight
OK, I'll leave it for this week. Thank you
kellmo
Gold Member
Breakfast - rhubarb, muffin, ffff
Also - had to mention because it was SO delicious, a large, skinny, sugar free vanilla latte from Costa. 'Mazing.
Lunch - pea and watercress soup, slices of toast beef. Apple.
Tea - turkey sausage and egg. SF jelly.
Felt REALLY sick most if the afternoon and Pepto bismal wasn't working so I had a packet of Melba toast to try and get rid of it, not much luck. The thought of my tea knocks me sick now as I ate it when I felt sick (left half of it!)
Blerrrrrrrrrr
Also - had to mention because it was SO delicious, a large, skinny, sugar free vanilla latte from Costa. 'Mazing.
Lunch - pea and watercress soup, slices of toast beef. Apple.
Tea - turkey sausage and egg. SF jelly.
Felt REALLY sick most if the afternoon and Pepto bismal wasn't working so I had a packet of Melba toast to try and get rid of it, not much luck. The thought of my tea knocks me sick now as I ate it when I felt sick (left half of it!)
Blerrrrrrrrrr
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kellmo
Gold Member
No problem...what's the worse that can happen? You put on a couple of pounds...I am sure that you have the resilience and resources to overcome it! Keep the faith
I'm determined to get to goal for my cousins wedding 6.4.13. I will be wearing my gorgeous dress (and shoes) with confidence!
kellmo
Gold Member
17.3.13
Breakfast - usual
Lunch - pea and watercress soup, slices of roast beef
Tea - gala meal, hairy bikers skinny lasagne with lots of salad, bananas and custard with fruit and nuts too. DELICIOUS!
Snack - 2 oranges (not strictly allowed but my throat is very very sore again so I'm trying to get some vitamin c in!)
Breakfast - usual
Lunch - pea and watercress soup, slices of roast beef
Tea - gala meal, hairy bikers skinny lasagne with lots of salad, bananas and custard with fruit and nuts too. DELICIOUS!
Snack - 2 oranges (not strictly allowed but my throat is very very sore again so I'm trying to get some vitamin c in!)
kellmo
Gold Member
No it aint! How's Freddie?
