I'm on day 8 & doing ok so far.
I checked this morning & it was the 2nd darkest red on the side of the tub. I thought this was because it was early & i'd only drank 2 glasses of water.
I just checked again & its still that dark
I've drank 2.5 litres so far today & thats been a struggle as its making me feel sick.
My Ketosixs are out of date, well by a month but it does say on the tub to use within 6 months of opening them. I believe i opened them in erm..... march 2005
Could that be why its dark or am i not drinking enough?
I think 2.5 litres by lunch time is really good & i'm on target for my 4-4.5 litres by the end of the day.
I just don't get why its so dark, my wee was very pale.... just incase you wanted to know that little detail :giggle:
I checked this morning & it was the 2nd darkest red on the side of the tub. I thought this was because it was early & i'd only drank 2 glasses of water.
I just checked again & its still that dark
I've drank 2.5 litres so far today & thats been a struggle as its making me feel sick.
My Ketosixs are out of date, well by a month but it does say on the tub to use within 6 months of opening them. I believe i opened them in erm..... march 2005
Could that be why its dark or am i not drinking enough?
I think 2.5 litres by lunch time is really good & i'm on target for my 4-4.5 litres by the end of the day.
I just don't get why its so dark, my wee was very pale.... just incase you wanted to know that little detail :giggle: