• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Ketosis

#1
I'm on day 8 & doing ok so far.
I checked this morning & it was the 2nd darkest red on the side of the tub. I thought this was because it was early & i'd only drank 2 glasses of water.

I just checked again & its still that dark :confused:
I've drank 2.5 litres so far today & thats been a struggle as its making me feel sick.

My Ketosixs are out of date, well by a month but it does say on the tub to use within 6 months of opening them. I believe i opened them in erm..... march 2005 :whistle:

Could that be why its dark or am i not drinking enough?
I think 2.5 litres by lunch time is really good & i'm on target for my 4-4.5 litres by the end of the day.

I just don't get why its so dark, my wee :eek: was very pale.... just incase you wanted to know that little detail :giggle:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!


Similar threads