Hmmm...can't fit into the size 20's again. Need to get back on this, had a bit of a heart to heart with Scott and he said he understand why I want to do CD and what I want to get from it, but told me I need to realise that it wont cure my eating habits, which is true. And that if I keep eating the way I am in no time I am going to be back where I started.
I am going to weigh tomorrow morning and I think I am probably a good stone up from my lowest weight, it's so scary how fast it goes back on. But then, that just shows how crap my eating is.
I am due to restart next Monday, I've got a goodbye meal with my Sales Director on Wednesday as I won't see him again before I leave, but I'm going to start cutting down this week in preperation.