Kingleds Food Diary - help needed!

Mrs.S. said:
Give yourself some credit girl!

Well done xxx

How was kittens first night? xx
Click to expand...

Kitten have already settled themselves in. I woke up @ 2am to find hubby asleep on the sofa with them both snuggled into him :). They like him more than me! In fact, one of them just follows him everywhere - including when he try's to use the laptop
 

Attachments

  • image-2758061836.jpg
    image-2758061836.jpg
    428.2 KB · Views: 67
Food plan for today

Breakfast: porridge (heb) ss milk (hea) raspberries & blackberries.

Lunch: hm leftover chill

Dinner: Caribbean chicken curry with veg & rice.
 
It's not been good on the food front, I am at a conference & it's all been set meals. Back home to tomorrow morning, then away again from tomorrow afternoon til Sunday, which will be a bit of a nightmare.

Thankfully. No weigh in this week so I can get straight back on plan Monday morning when I'm back & try to get rid of the inevitable gain before my next weigh in a week on saturday.
 
Back at home now. Kittens survived without us :) though clearly they missed us being here. They will hate me again in about 2 hours as they are off to the vets for their 1st set of jabs.

Food plan for today - red day. We have so little food in the house & even less SUPERFREE. Need to go shopping after the docs & the vets.

Breakfast: hifi bar (hea)

Lunch: kippers & poached eggs

Dinner: chicken curry with a load of superfree in it

2nd heb- ryvita with Philly light, hea.
 
Okay, change to today! Food shopping done, kittens survived the vets unscathed & don't SE to hate us :)

Had my kippers & poached eggs with some mushrooms & tomatoes (the lack of superfree was messing with my slightly OCD SW mind :))

Had a banana, par & activia peach yogurt (1/2 a syn)

Dinner is now Fillet steak, jacket potato with Philly light (hea) & salad
 
Yummy dinner. Just finished off with 2 meringues (5 syns) with strawberries & total 0% yog.

Total syns today :10
 
Hi kingsled

Meringues are soooo moreish. Trouble is I find it hard to stick to one :). I wish I had your willpower.

Xx
 
I'm going to try a little experiment and rather than doign a full diary, I'm just going to record my syns. The theory being that I need to wean myself off writing down everything I eat at some point! I might as well do it now.

So far: 1/2 a syn for a peach activia yogurt.
 
kingleds said:
I'm going to try a little experiment and rather than doign a full diary, I'm just going to record my syns. The theory being that I need to wean myself off writing down everything I eat at some point! I might as well do it now.

So far: 1/2 a syn for a peach activia yogurt.
Click to expand...

Sounds like a good plan, your not that far from target now so it would be a good time!!!!

Sent from my iPhone using MiniMins
 
I was the same, there was a time when I felt I no longer needed to write everything down, but I still write down all my syns, it keeps me in control, I know I should be able to stop doing it now but just can't, it's the Saturday night chocs & wine which keep me writing my syns down, I can have c40 syns in one eve:D
 
Tell me about it HH. I'm under no illusions that I could go without writing stuff down. My brain only has so much space in it!!

I've just had 1/2 a graze box which had dark choc covered apricots, and rasins in it. I painstakingly counted out and split in half the individual pieces. My colleagues think i am a bit strange now :) Its worth 4 syns

And, in other exciting news - just got my 1st deal in in my new job!!! Its done my target for the quarter pretty much too, with 8 weeks to go!
 
Actually, i just relaised I best make sure I write down my Healthy Extras as well (I almost forgot I'd had milk today already)

So HEX's for today.
HEB: Porridge
HEA: Skimmed milk
 
Good idea just writing down the essentials.

I think it's a great way to work towards maintenance!

I will miss reading about your scummy eats though!

How are the kitties doing? xxx
 
Kittens are very lovely and cute. They have names now and everything. Alesha & Latifa (hubby got his way on the gangsta names in the end). They are however in the dog house presently. They managed to smash my one & only full length mirror last night with their arsing about and are no longer allowed in the bedroom as a result :) To be honest, I had already decided they weren't allowed in there after I found them asleep in the top shelf of my wardrobe, and worse than that - they got themselves stranded in there and woke me up at 3am to get them out. I don't think you can actually teach cats they can't go in rooms like you can dogs, so I'm just shutting doors on them now.
 
You must log in or register to reply here.

Similar threads

N
Food diary
Replies
0
Views
1K
Nic.cxx
N
GemBino
This is the last time! Lipotrim Refeeding
Replies
7
Views
5K
GemBino
GemBino
F
My Food Diary
Replies
4
Views
4K
FruitLoops
F
F
Opinions on my food diary please!
Replies
4
Views
1K
Gingerbeard
G
T
My Food Diary
Replies
4
Views
3K
skinnydawn
skinnydawn
Back
Top