laa68
Silver Member
Hope u don't mind thought I'd start a food diary since Ive been reading everyone else's. Here goes...
On WW 22pts
Brekkie
1 boiled egg 1.5pts
2 slices wholemeal bread 3pts
low fat marg 1pt
total- 5.5pts
Lunch
ham salad sandwich 5pts
Snackajacks 2pts
1 apple 0.5pts
Total- 7.5pts
Dinner
pasta 3pts
bolognese 5pts
Total-21 pts
1 hour at gym doing step and pump
On WW 22pts
Brekkie
1 boiled egg 1.5pts
2 slices wholemeal bread 3pts
low fat marg 1pt
total- 5.5pts
Lunch
ham salad sandwich 5pts
Snackajacks 2pts
1 apple 0.5pts
Total- 7.5pts
Dinner
pasta 3pts
bolognese 5pts
Total-21 pts
1 hour at gym doing step and pump
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