Liking yourself...how much does it matter to you?
- Thread starter Diva
- Start date
Katycakes
Stubborn tortoise
NLP is neuro linguistic programming... sounds scary but I think it's a therapy that teaches the brain better ways to deal with fears etc. A friend of mine had this for treating a phobia, and the result was fast and effective. I tried reading a book about it but quickly got lost... think it might be one where you need help to make it work!
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