Lil Miss Techno Food Diary - Lets do it ;)

Discussion in 'Weight Watchers - Food Diaries' started by Lil Miss Sunshine, 9 February 2010 Social URL.

  1. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    Ok, i think i need to do this. If anyone sees something they don't think is right please feel free to tell me :)
    I am going to put down how i feel 2 at the end

    5 Foot 1 ........13 stone 3 pound

    Start Date ... Tuesday 9th February .....


    Breakfast ....

    2 Weetabix (2 Point)
    Skimmed Milk 1 Point

    11 am

    Orange 1 point

    1 pm

    Salad bowl with lettuce, sprinkle of cheese, tomatoe, chicken, tiny bit of coleslaw.
    7 points


    3 pm

    Muffin (let down raging i ate this) 8 points?

    Dinner

    1 potatoe 2 points
    brussel sprouts 0 points
    2 Healthy Op Rashers 3 points

    2 points over :( ok not bad compare to me binging most days and way over my points
     
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  3. Xx2009ash

    Xx2009ash Full Member

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    Hey just noticed your diary there :D...stick at the diary it really helps i think.

    But as for your muffin..what kind was it? I doubt it would 8 points..? Wasn't there any nutritional info with it...? Try get the values...it might not be as bad as you think after all

    Good luck x
     
  4. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    hello thanks :) i am kinda playing safe. The muffin isnt like the ones out of the packets in the local shops, its out of a coffee shop beside me and it doesnt seem to be to bad? i could be wrong tho. Im trying to get myself off them but im addicted to them :(

    todays diary

    Breakfast ... Muffin :mad: 8 Points

    11 am - Bagel :) 3 points

    2 pm - beans on toast :D 4 Points

    6pm - Bag of Chips :rolleyes: 8 points (was on the run and driving)

    Total 23 points - 0 points over

    Not really a great eating diary but still kept to points, so kinda getting back on track just have to think more healthy now :rolleyes:
     
  5. bikinibod

    bikinibod likes to fight fat

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    crumpets are loverly!!! think theyre only 1 point each and theyre quite thick you could try one of them instead of muffins for a while maybe, theyre deeeelicious especially wen toasted and spread with one cheese triangle and that would only be 1.5 points altogether :)
     
  6. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    noway is that all they are? thank u, BRILLIANT i just thought they would be high in points yummmy ill be gettin them in for defo x
     
  7. bikinibod

    bikinibod likes to fight fat

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    ya they are gorge there the ones with only 75 calories got them in tescos marks and sparks do ones too, both their own brand oh they are so filling especially with a cuppa tea :) noice :)
     
  8. CookiesnCream

    CookiesnCream Full Member

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    Hey Hun!
    About the muffins.... not sure if this helps, but Weight Watchers do Blueberry Muffins. My local Tescos sells them and they are only 2.5points each!!!!! They are quite nice, probably not as moist as your coffee shop ones, but they are well worth a try. My boyf hates most WW stuff, but he had 1 and said it was a little dry but apart from that it was quite nice.
    Goodluck with this weeks weightloss attempt! And Happy Valentines Day!
    xxx
     
  9. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    :eek: ah brilliant, i havent seen them yet here in Ireland. Has anyone else ? Happy valentines day to u 2 :heartpump::heartpump::heartpump:
     
  10. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    I will check out M&S :D
     
  11. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    Hey sunshine, well done on the points.! also just a tip for dry cake.... sprinkle a few drops of water on the top ( bout 1/2 -1 teaspoon) and put in the mirco for a few seconds, should make them more moist :)
     
  12. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    ohhh very good, never heard of that before, i will give that a go thanks :D
     
  13. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    Breakfast :

    Special K and Skimmed Milk 4.5 points
     
  14. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    I did it,i got into the right frame of mind wohooo about bloody time and i ditched the muffin in the morn which makes such a difference in points

    Breakfast
    2 Weetabix 2 points
    Skimmed Milk 1 point

    Lunch
    Bagel 3 points

    Dinner
    3 scoups Potatoe 3 points?
    Brocolli 0 Points
    Carrots 0 Points
    small stake 3 points ?

    1 scoup of Ben & Jerry 3 points
    slice of pie heated up 4 points id say



    I did my diet a bit different today, i get extremly hungry around 1130/12 so i ate a bagel, then i didnt have to eat until dinner. This could work for me WOHOOO

    OH MY god i have points left over even

    23 points a day
    19 points used :eek::eek::eek::eek:
     
  15. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    Doing well today so far. The bagel keeps me full till dinner.

    Breakfast
    3 weetabix - 3 points
    skimmed milk 1 point

    Lunch
    bagel 3 points

    Friend coming over for dinner.

    I plan on putting on fish (Donegal Catch) not sure what it's like pointwise I'll have a look when I get home, oven chips and peas.

    Desert - meringue nest and scoup of ice cream

    I will complete this tonight :)
     
  16. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    cont..... from last post

    dinner i had

    over chips 4 points
    fish 5 1/2 it worked out at agh

    meringue nest 1/2 point
    scoup ice cream 2 points

    Total today : 19 points
    4 left over again wohoooooo
     
  17. Auburn

    Auburn x x x

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    Nice one, you're doing ace!! :) Well done for breaking the muffin habit :D
     
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  19. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    agh spoke to soon ha boyfriend and I broke up last nite so prob feeling down this morn so went straight for the muffin

    breakfast

    Muffin 8 points

    lunch

    bagel 3 points
    Alphin Bar fruit and Nut 2 points
    dinner

    weird dinner but
    beans 2 1/2 points
    Tuna in springwater 2 1/2 points

    Total today = 18 points :eek:
    cool when i come back from the Salon ill have a lil treat

    oh wait 2 oranges = 20 points Today :D
    im allowed 23
     
  20. bikinibod

    bikinibod likes to fight fat

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    hope your ok hun xxx
     
  21. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    ah thanks hun, yea seem to be ok so far, i dont think it has hit me yet tho. I suffer bad from really bad anxiety attacks so they have been keeping at bay so fingers crosssed
     
  22. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    and a packet of Tayto Crunch 1 1/2 points
    still under points :D

    I think its cause the bagel is so filling and its low in points for something that fills you. Cant eat bagel every day tho, so I will have to try find something else filling lol
     
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