Lily66
Member
I have done the attack stage of the diet before and know ones body gets used to it. So I was thinking 3 or four days attack before the cruise stage. Do you agree? or continue with the six that was recommended? Anyway have not been feeling so good due to a head cold which I have had for about ten days now but not going to get me down. I must get into my linen trousers for hols!
Attack Day One (b) oatbran and yoghurt (l) homemade meat balls & chicken (d) roast beef, sf jelly and yoghurt
2 litres of water, herbal tea and coffee.
Attack Day Two (b) scrambled egg & ham (l) tuna & egg yoghurt & oatbran (d) roast beef & yoghurt
Have a good day.
Attack Day One (b) oatbran and yoghurt (l) homemade meat balls & chicken (d) roast beef, sf jelly and yoghurt
2 litres of water, herbal tea and coffee.
Attack Day Two (b) scrambled egg & ham (l) tuna & egg yoghurt & oatbran (d) roast beef & yoghurt
Have a good day.