LJ's "food only" diary (no excuses)

lisajade

Silver Member
Extra Easy

Breakfast: Skipped
Lunch: Yoghurt, Fruit n Fibre (HexB)
Snack: Granola bar (9.5syns) custard creams (12 syns)
Dinner: Beef curry (4 syns) with rice and vegetables
Other: Milk (HexA)

Syns: 25.5 syns

Plan: Eat 9.5 syns per day max for the next 2 days (= 45 syns over 3 days)
 
Extra Easy

Chicken Tikka Salad - 5 syns
Leftover curry - 2 syns
Yoghurt, cereal (HEB)
milk (HEA)

Total = 7 syns
 
Extra Easy

Chicken in tomato sauce with salad and grilled vegetables (2 syns olive oil)
Pasta with Philadelphia light (HexA and 2 syns)
Yoghurt
Weetabix Oaty bar (HexB)

Total Syns = 4
 
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Plan for today:

Red Day

Lunch: Tuna mayo (4 syns) salad (lettuce, tomatoes, onions, peppers) and 3 sweet onion ryvita (HexB)
Options White Choc (2 syns)
Dinner: Home made burgers (1.5 syns) with bacon and mushrooms, salad (lettuce, tomatoes, onions, peppers) 1 wholemeal roll (HexB) Cottage cheese (Free), Ketchup (1 syn)
Hex A = Milk

Total syns = 8.5
 
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