Hi everyone,
I am new to this group & new to Lighter Life - started today. I have to say I have messed up already as I made up my shake & soup & brought them to work with me, not realising you need to consume within 15 mins!!! Oh dear not a good start.![]()
I am managing to drink plenty of water and have drunk 2 litres already - 2 more to go!!!![]()
This diet is my only hope and so I pray it works, I need to lose about 5 or 6 stone to get to my dream weight.
Fingers crossed.