*Emsie*
Gold Member
Oh eck! I'm lagging behind already! Ill do it this aft
Lol you aren't lagging but be good if you get them done this afternoon
I felt like Goldilocks going round trying to find a chair I could do the lifts on lol x
LOSE BINGO WINGS! 30 Day ARMS Challenge! .
- Thread starter *Emsie*
- Start date
Lol you aren't lagging but be good if you get them done this afternoon
I felt like Goldilocks going round trying to find a chair I could do the lifts on lol x
*Emsie*
Gold Member
Haha me too! Settled for my sofa in the end and those were def the hardest exercise for me as well
Glad it wasn't just me! I don't think I will be doing that one when people are around for a while
MinkyDinky
Holiday Countdown!
Done! Arms felt a bit wobbly towards the end, like they needed a good shake out. That'll teach me for doing it after the shred! Xx
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missemma
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jojogonnabeslim
Gold Member
Boooo not been able to do it today chest infection has knocked me for 6 today :-(
Muscles at top of my chest killing me today was expecting my arm too but nope!
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Muscles at top of my chest killing me today was expecting my arm too but nope!
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CharlieMo
Full Member
Well done, early bird! I've just shredded so think I'll do this a bit later this afternoon to make sure I don't collapse mid-plank!
*Emsie*
Gold Member
For some reason was awake at half 5 :sigh: so thought would do before anyone else was up! I do hope it gets easier!
Well done on the shred! Might look into it x
jojogonnabeslim
Gold Member
Do u still do ur blog? Remember reading how well ud done x
jojogonnabeslim
Gold Member
Managed to most of this could only manage press ups on knees n 2 lots of 10 chair dips not bad considering im ill oh yeah n day 3 of squats which i did whilst in kitchen!
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CharlieMo
Full Member
Meant to be doing mine this evening - had the coil fitted earlier today and feel a wee bit grim, so running is definitely out of the question (meant to be finishing week 6 of the Couch 2 5k...no chance!). I shredded this morning, so could have another rest day, but want to crack on! These bingo wings aren't going to flap away on their own, are they?! Will see how I feel later tonight once the beasts are in bed and I've had a chance to wallow
jojogonnabeslim
Gold Member
Well done running.....it scares me lol reminds me of being a chubby girl with asthma being made to run cross country in the freezing cold n rain when i was a kid :-( bet they wouldnt be allowed to do that now!
CharlieMo
Full Member
Sounds like mine too - suddenly in the last few weeks, he has stepped up his own fitness efforts not wanting to be outdone!
Am going to try and do my day 2 now, get it out of the way and then I'll feel chuffed with myself for the rest of the day
Jojo - running's still as hellish now as it was at school, but I've got a treadmill in my kitchen and I grit my teeth, put on some loud music and force myself to do 20 minutes or so of plodding three times a week... I'm definitely not a running convert, but it was a challenge and I can't say no to a challenge
