Frustrating Friday!!!!
Morning everyone well so much for all my positive thoughts yesterday, as soon s I wrote them down, they fell to the waste side! My friend rang me and said that she was just going out for a quick coffee and heading back to her bed because she still wasnt feeling very well so by the time I come over to see her (it would take 40 mins by car) it would be too late and could we reschedule. I was really upset because I needed to get out the apartment and talk to someone... anyway I went down to see my aunt instead.
At the beginning I was been so good in my food choices, but then I just started to feel fed up and I started picking at sweet things and that's when all hell broke loose! By the time I came home last night I had undone the goodness of the day before!
I know today is a new day but Im not feeling it this morning... had a bit of weep last night before I got to bed. There was just so much going on in my mind that I couldnt cope anymore so I let it all out and of course when I did I couldnt get to sleep till 3 this morning and I didnt get to go for my swim this morning and Im feeling very doubtful for the day ahead... hopefully this negativity will go sooner rather than later....
Hope everyone else is having a better day than I am!:wave_cry: