Lurverick's Food Diary...Now learning to maintain!!!!
- Thread starter lurverick
- Start date
Hiya hun, it' meeee
I can't PM you as I have restricted access x
hellooooooo!!!! now get posting and settle on in!!!
no you wont be able to pm yet....you need 50 posts to be able to do that and get full sig etc priviledges.
SATURDAY 30TH OCTOBER = GREEN DAY.
breakfast = shape zero yogurt.banana.
snack = 2 weetabix(heb) and milk(hea).2 clementines.
lunch = mushroom and wine pasta and sauce.7 cherry tomatoes.2 kiwi's.
snack = kellogs fibre plus bar(heb).an apple.
tea = sw chips,3 egg omlette with mushroom,green pepper and red onion,baked beans.
desert = from frais with lemon curd(1.5syn) and a crushed up meringue nest(2.5syns) mixed in.
snack = cadbury highlight hot chocolate(2 syns).
so syns = 6.
drinks = water,2 x cups of tea with hea milk.mug of green tea with lemon.
breakfast = shape zero yogurt.banana.
snack = 2 weetabix(heb) and milk(hea).2 clementines.
lunch = mushroom and wine pasta and sauce.7 cherry tomatoes.2 kiwi's.
snack = kellogs fibre plus bar(heb).an apple.
tea = sw chips,3 egg omlette with mushroom,green pepper and red onion,baked beans.
desert = from frais with lemon curd(1.5syn) and a crushed up meringue nest(2.5syns) mixed in.
snack = cadbury highlight hot chocolate(2 syns).
so syns = 6.
drinks = water,2 x cups of tea with hea milk.mug of green tea with lemon.
SUNDAY 31ST OCTOBER - RED DAY.
breakfast = activia ff snackpot poured over frozen mixed berries.
snack = 2 weetabix(heb) and milk(hea).a banana.an orange.
lunch = cajun chicken kebabs-chicken,cajun spices,mushrooms,peppers.with lettuce and cherry toms.tomato sauce(2 syns).
snack= kellogs fibre plus bar(heb).an apple.
tea = iceland lamb in mint gravy,carrots,green beans.
snack = treat size bag of milky way stars(3.5 syns).
so syns = 5.5
drinks = water.cups of tea with hea milk.green tea with lemon.
the iceland lamb in mint gravy was horrible!!!! dont know how on earth its free as it seem very oily to me.....certainly wont be having that again.
breakfast = activia ff snackpot poured over frozen mixed berries.
snack = 2 weetabix(heb) and milk(hea).a banana.an orange.
lunch = cajun chicken kebabs-chicken,cajun spices,mushrooms,peppers.with lettuce and cherry toms.tomato sauce(2 syns).
snack= kellogs fibre plus bar(heb).an apple.
tea = iceland lamb in mint gravy,carrots,green beans.
snack = treat size bag of milky way stars(3.5 syns).
so syns = 5.5
drinks = water.cups of tea with hea milk.green tea with lemon.
the iceland lamb in mint gravy was horrible!!!! dont know how on earth its free as it seem very oily to me.....certainly wont be having that again.
MONDAY 1ST NOVEMBER = GREEN DAY.
weigh day today! i lost 0.5lb this week leaving me 3lb away from target.
breakfast = 2 weetabix(heb) and milk(hea).2 clementines.
snack = raspberries.
lunch = hm quick tomato soup.2 satsumas.
snacks at class = banana.kellogs fibre plus bar(heb),3 babybel lights(hea).2 satsumas.
tea = stuffed jacket potatoes-stuffed with laughing cow light triangles(3 syns),beaten egg and red onion.quorn fillet and syn free bbq sauce.
desert = syn free chilled lemon souffle from 100 delicious deserts book.
snacks = treat size bag of maltesers(5 syns),treat size twix(5 syns).
so syns = 13.
drinks = water,cups of tea with hea milk.a cup of green tea with lemon.
weigh day today! i lost 0.5lb this week leaving me 3lb away from target.
breakfast = 2 weetabix(heb) and milk(hea).2 clementines.
snack = raspberries.
lunch = hm quick tomato soup.2 satsumas.
snacks at class = banana.kellogs fibre plus bar(heb),3 babybel lights(hea).2 satsumas.
tea = stuffed jacket potatoes-stuffed with laughing cow light triangles(3 syns),beaten egg and red onion.quorn fillet and syn free bbq sauce.
desert = syn free chilled lemon souffle from 100 delicious deserts book.
snacks = treat size bag of maltesers(5 syns),treat size twix(5 syns).
so syns = 13.
drinks = water,cups of tea with hea milk.a cup of green tea with lemon.
Nut_Brown_Hare
Did it!
Well done on the loss - race you to target!!! :Na_Na_Na_Na:
thanks guys x
TUESDAY 2ND NOVEMBER - GREEN DAY.
breakfast = babana.bowl of frozen berries with an activia ff yogurt poured over.
snack = 2 satsumas.
lunch = syn free tomato soup.3 x ryvita wholegrain crackerbreads(part heb) spread with 2 laughing cow light triangles(part hea).2 small apples.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
tea = veggie jambalaya.
desert = chilled lemon souffle from 100 delicious deserts book.
supper = 3 ryvita wholegrain crackerbreads(part heb) spread with 3 laughing cow light triangles(part hea).
bag of treat size maltesers(5 syns).
so syns = 5 syns.
drinks = water,cups of tea with hea milk.
TUESDAY 2ND NOVEMBER - GREEN DAY.
breakfast = babana.bowl of frozen berries with an activia ff yogurt poured over.
snack = 2 satsumas.
lunch = syn free tomato soup.3 x ryvita wholegrain crackerbreads(part heb) spread with 2 laughing cow light triangles(part hea).2 small apples.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
tea = veggie jambalaya.
desert = chilled lemon souffle from 100 delicious deserts book.
supper = 3 ryvita wholegrain crackerbreads(part heb) spread with 3 laughing cow light triangles(part hea).
bag of treat size maltesers(5 syns).
so syns = 5 syns.
drinks = water,cups of tea with hea milk.
WEDNESDAY 3RD NOVEMBER - GREEN DAY.
breakfast = 2 satsumas.
snack = 2 weetabix(heb) and milk(hea).
lunch = leftover jambalaya.2 satsumas.
snack = 2 weetabix(heb) and milk(hea).raspberries.
tea = 3 quorn sausages,sw chips,baked beans.
sf jelly(0.5syns).
snacks = 2 satsumas.treat size bag of milky way stars(3.5syns).
so syns = 4.
drinks = water,cups of tea from hea.
breakfast = 2 satsumas.
snack = 2 weetabix(heb) and milk(hea).
lunch = leftover jambalaya.2 satsumas.
snack = 2 weetabix(heb) and milk(hea).raspberries.
tea = 3 quorn sausages,sw chips,baked beans.
sf jelly(0.5syns).
snacks = 2 satsumas.treat size bag of milky way stars(3.5syns).
so syns = 4.
drinks = water,cups of tea from hea.
hehehe i love my weetabix too hun!
THURSDAY 4TH NOVEMBER - RED DAY.
breakfast = 2 satsumas.banana.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
lunch = ham and egg salad-lettuce,spinach leaves,cherry toms,2 eggs,1.5 slices ham.
pineapple.
snack = kellogs fibre plus bar(heb).
tea = smoky sausage one pot(1syn)...from sw 2011 calendar...syns adjusted a only had two sausages and used morrisons eat smart at 0.5syn each intead of suggested ones! with cabbage and carrots.
sf jelly(0.5 syn).
snack = chocolate shape delight(5.5 syns).
so syns = 7.
drinks = water,cups of tea from hea milk.
THURSDAY 4TH NOVEMBER - RED DAY.
breakfast = 2 satsumas.banana.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
lunch = ham and egg salad-lettuce,spinach leaves,cherry toms,2 eggs,1.5 slices ham.
pineapple.
snack = kellogs fibre plus bar(heb).
tea = smoky sausage one pot(1syn)...from sw 2011 calendar...syns adjusted a only had two sausages and used morrisons eat smart at 0.5syn each intead of suggested ones! with cabbage and carrots.
sf jelly(0.5 syn).
snack = chocolate shape delight(5.5 syns).
so syns = 7.
drinks = water,cups of tea from hea milk.
pesty
Fighting the bulge
It might be an idea for me to start using it more then! Trouble is on EE I like t have my HEXB for lunch (as sandwiches) so i cant have one for breakfast! 
I can feel a few days on R & G coming up!!
Your sausage one pot sounds yummy!! I will have to have a look through my calendar when i get home tonight!! xx
I can feel a few days on R & G coming up!!
Your sausage one pot sounds yummy!! I will have to have a look through my calendar when i get home tonight!! xx
Littleslimmingbee
Gold Member
Mmm food looks delish honeypie.
Fingers crossed for a fabulous loss on monday- keep strong over the weekend.. il be thinking of you!
xx
Fingers crossed for a fabulous loss on monday- keep strong over the weekend.. il be thinking of you!
xx
tell you what chick i'll keep strong and have a fab weigh in if you will? deal? ;-)
Littleslimmingbee
Gold Member
thats an offer i cannot refuse!
i pledged 4lbs at weigh in for this week coming. :O over ambitious or what!
i pledged 4lbs at weigh in for this week coming. :O over ambitious or what!
FRIDAY 5TH NOVEMBER = EE DAY.
breakfast = 2 satsumas.
snack = banana with a toffee mullerlight poured over.
lunch = harvesters!! simply chicken,plain jacket potato,peas and salad of lettuce,8 cherry tomatoes,red onion and peppers.
snack = raspberries,2 satsumas.
tea = sweet chilli chicken(1syn)-recipie from an sw mag.with roasted veg-pots,sweet pots,parsnip,carrot,butternut squash.
snacks = 2 weetabix(heb) and milk(hea).a satsuma.
so syns = 1....so far....will have more but deciding on what! will edit in morning!
drinks = water,cups of tea from hea.
breakfast = 2 satsumas.
snack = banana with a toffee mullerlight poured over.
lunch = harvesters!! simply chicken,plain jacket potato,peas and salad of lettuce,8 cherry tomatoes,red onion and peppers.
snack = raspberries,2 satsumas.
tea = sweet chilli chicken(1syn)-recipie from an sw mag.with roasted veg-pots,sweet pots,parsnip,carrot,butternut squash.
snacks = 2 weetabix(heb) and milk(hea).a satsuma.
so syns = 1....so far....will have more but deciding on what! will edit in morning!
drinks = water,cups of tea from hea.
ooooo you go girl!!!
i would for obvious reasons love a 3lb loss this week......lol!!!! dont think i will...i dont tend to do huge losses but a girl can hope!!
SATURDAY 6TH NOVEMBER - GREEN DAY.
breakfast = 2 satsumas.
snack = banana with toffee mullerlight poured over.
lunch = sw chips,1 quorn sausage,3 quorn southern style strips(4.5 syns).baked beans.
pineapple.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
snack = 3 ryvita wholegrain crackerbreads(part heb) spread with 2 laughing cow light triangles(part hea).an apple.
tea = cheese and brocolli pasta and sauce(0.5syn).2 satsumas.
snack = 3 ryvita wholegrain crackerbreads(part heb) spread with 3 laughing cow light triangles(part hea).an apple.a bag of snack a jack salt and vinegar(4.5 syns) and a bag of treat size milky way magic stars(3.5syns).
so syns = 13.
drinks = water,cups of tea from hea and a cup of green tea with lemon.
breakfast = 2 satsumas.
snack = banana with toffee mullerlight poured over.
lunch = sw chips,1 quorn sausage,3 quorn southern style strips(4.5 syns).baked beans.
pineapple.
snack = 2 weetabix(heb) and milk(hea).2 satsumas.
snack = 3 ryvita wholegrain crackerbreads(part heb) spread with 2 laughing cow light triangles(part hea).an apple.
tea = cheese and brocolli pasta and sauce(0.5syn).2 satsumas.
snack = 3 ryvita wholegrain crackerbreads(part heb) spread with 3 laughing cow light triangles(part hea).an apple.a bag of snack a jack salt and vinegar(4.5 syns) and a bag of treat size milky way magic stars(3.5syns).
so syns = 13.
drinks = water,cups of tea from hea and a cup of green tea with lemon.
