Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

Really hope so Shrimp.
 
I am sure you will..you are so determined
 
Oh dear, put 1lb on overnight despite being 100% yesterday! Hope it's gone by tomorrow morning. If I stay 100% today it will be my third day in a row.

Tuesday 2nd July - 12st 5lb - 100% TS

Wednesday 3rd July - 12st 4lb - 1lb loss - shake + 2 chicken thighs and 2 drumsticks + chocolate orange bar
Thursday 4th July - 12st 4lb - STS - 100%TS
Friday 5th July - 12st 4lb - STS - 2 shakes, a chocolate orange bar and 4 piri piri roast chicken thighs
Saturday 6th July - 12st 4lb - STS - 2 shakes, 2 bars, a handful of crisps and 3 spoonfuls of peanut butter
Sunday 7th July - 12st 3lb - 1lb loss - 1 shake, 1 bar, 3 chocolate brioches and a large iced latte
Monday 8th July - 12st 2lb -1lb loss - 100%TS
Tuesday 9th July - 12st 1lb - 1lb loss - 100% TS
Wednesday 10th July - 12st 2lb - 1lb gain
 
Well done lynn on race for life and weight loss. I will walk as well as its on this weekend. my back is still sore now I am not looking forward to it.
Hope you have a lovely day.
 
Good afternoon Lynne, fingers crossed you'll be reading the 11s in the next day or two xx
 
It will be back off tomorrow...OH had a 2 lb gain yesterday but had not eaten or drunk anything
 
It will be back off tomorrow...OH had a 2 lb gain yesterday but had not eaten or drunk anything

You definitely must be psychic Shrimp - 1lb down today!

Tuesday 2nd July - 12st 5lb - 100% TS

Wednesday 3rd July - 12st 4lb - 1lb loss - shake + 2 chicken thighs and 2 drumsticks + chocolate orange bar
Thursday 4th July - 12st 4lb - STS - 100%TS
Friday 5th July - 12st 4lb - STS - 2 shakes, a chocolate orange bar and 4 piri piri roast chicken thighs
Saturday 6th July - 12st 4lb - STS - 2 shakes, 2 bars, a handful of crisps and 3 spoonfuls of peanut butter
Sunday 7th July - 12st 3lb - 1lb loss - 1 shake, 1 bar, 3 chocolate brioches and a large iced latte
Monday 8th July - 12st 2lb -1lb loss - 100%TS
Tuesday 9th July - 12st 1lb - 1lb loss - 100% TS
Wednesday 10th July - 12st 2lb - 1lb gain - 100% TS
Thursday 11th July - 12st 1lb - 1lb loss
 
Yaaaaaaay bring on the 11s lady.
 
Good luck Lynne, you are doing so well!
 
Good afternoon Lynne, hoping you'll be reading 11 something tomorrow xx
 
How are you doing Lynne ?:)
 
Hi everyone. Had a difficult day at work. My hay fever has been really bad and now I'm losing my voice! I'm struggling to get through everything before I go on leave because I keep having to deal with other things! Diet wise I haven't been too bad. In addition to 2 shakes and a bar, I've had 5 chicken drumsticks and an iced latte - actually that is quite bad! I hope that pound isn't back on again tomorrow morning!
 
I told you so!:)

come on 11's by Saturday
 
Mmmmm .... that would be nice! Hope 'mystic' Shrimp's got it right again!
 
Can't believe it! Another lb off. Down to 12 stone. Nearly there into the 11s!!!!!!!

Tuesday 2nd July - 12st 5lb - 100% TS

Wednesday 3rd July - 12st 4lb - 1lb loss - shake + 2 chicken thighs and 2 drumsticks + chocolate orange bar
Thursday 4th July - 12st 4lb - STS - 100%TS
Friday 5th July - 12st 4lb - STS - 2 shakes, a chocolate orange bar and 4 piri piri roast chicken thighs
Saturday 6th July - 12st 4lb - STS - 2 shakes, 2 bars, a handful of crisps and 3 spoonfuls of peanut butter
Sunday 7th July - 12st 3lb - 1lb loss - 1 shake, 1 bar, 3 chocolate brioches and a large iced latte
Monday 8th July - 12st 2lb -1lb loss - 100%TS
Tuesday 9th July - 12st 1lb - 1lb loss - 100% TS
Wednesday 10th July - 12st 2lb - 1lb gain - 100% TS
Thursday 11th July - 12st 1lb - 1lb loss - 2 shakes, a bar, 5 chicken drumsticks and a large starbucks iced latte
Friday 12th July - 12 st - 1lb loss
 
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