made's diary

[British_Claire_84]

Aha, just done a test for some sausages from tesco site into my thread n it worked, thanks for that Jim!

 

[madeinengland]

fry up friday again the best day of the week. i've gone for the black pudding today w/mushrooms sausage bacon and eggs. black pudding is pretty good i've got to say.

 

[Jim]

That'll be me tomorrow morning MIE, I'll be off to the Cafe whilst the mrs does the shopping tomorrow morning

 

[madeinengland]

just weighed myself and i'm 91kgs. that's a gain of 1.5kgs.how did that happen.:argh:

 

[Jim]

Do you normally weigh in after breakfast MIE? I always weighed first thing in the morning before I ate or drank anything.

And black pudding is strictly off limits on Induction. I only just noticed you'd had that.

I'd look at carb creep as well.

 

[madeinengland]

And black pudding is strictly off limits on Induction. I only just noticed you'd had that.

oh well.......it was nice though.

 

[Jim]

I know, I love my BP. Still you can look forward to it as a treat in OWL mate

 

[Bad Jar]

WOW, that fry up looked good. Wonder if I could get my OH to spring for one tomorrow morning...?

 

[madeinengland]

well i had a bad wk/end foodwise.:break_diet:had an ice cream with a flake,the first time i've had one since well before i started atkins.probably about 2 and a half months.on sunday i had kfc as i was out and there was nothing else around.and to be honest i'm not that bothered that it's blasted me out of ketosis.i've always worked on the philosphy that it's not what you eat in day it's what you eat in a week.plus i knew that as of today i'm hitting the gym so i'm at peace with myself for having a bad blow out. today looks like this:
B:2 turkey steaks
L:not sure yet will have to pop to tesco express
D:some kind of omlette probably mushroom.

did a bit better on the alcohol front i think. are vodka lime and soda's exceptable on atkins.

 

[Jim]

V+L soda seems fine to me mate, I presume the soda was diet.

 

[madeinengland]

probably not.didn't know there was such a thing as diet soda water.

 

[madeinengland]

just had a look at my book and soda water is in the acceptable foods list.

 

[Jim]

That's OK then mate. but what about the lime?

 

[madeinengland]

well i wasn't sure about the lime.i know citrus is not allowed but then when you read the food list on the thread ''Atkins '72 is soooo different'' it states that you're allowed the juice of a lemon or lime. it's a grey area.

 

[Jim]

It's probably OK if you're not one of the ones who citrix stalls mate.

 

[Lady Marmalade]

But was it lime juice or lime cordial, made? Lime cordial is likely to be packed with sugar...

 

[Jim]

If it was in a pub then it would defo be cordial

 

[madeinengland]

yeah it was cordial.that's a blow. back to the drawing board me thinks.what tests can be done to know if i'm a citrix staller?

 

[madeinengland]

i haven't had any fruit or squash since i started atkins so i don't know if it will effect me. can you have too much cream on atkins.i've seen some people mention a ''cream allowance'' in there threads. what is it? as i've been having a 3 egg omlette made with cream instead of milk but i've also had cream in my coffees in the evening.

 

[Jim]

I didn't ration cream at all mate, having said that I didn't use it that much as like my coffee black anyway.