1974rach
Gold Member
Am starting TF on 01/08/10 because I have just worked out that there will be 145 days till Christmas as of Sunday!
I've had a scout about at various different plans, and have always wished that there was a workable combination of VLCD & general weight loss plans, and from what I've read TF seems to cover the bases.
So after work tomorrow its off to Boots I go to stock up.
My official weigh in day will be next Thursday which will be a short week, but from then on it should be very easy to weigh in each week (there is a weight-loss class for families at the centre where I work - not for employees though!)
So fingers crossed for this one and a very interesting journey
xxx
I've had a scout about at various different plans, and have always wished that there was a workable combination of VLCD & general weight loss plans, and from what I've read TF seems to cover the bases.
So after work tomorrow its off to Boots I go to stock up.
My official weigh in day will be next Thursday which will be a short week, but from then on it should be very easy to weigh in each week (there is a weight-loss class for families at the centre where I work - not for employees though!)
So fingers crossed for this one and a very interesting journey
xxx