Hi Pea
Feeling a bit better today, still not myself. Work did stress me out Friday, but I don't know why I'm feeling like this. I've even got a date Tuesday and it hasn't put a smile on my face.
I am going to have to refocus, I know I can do it and I can't be hungry as I'm in ketosis, but just want to eat all the time.
I'm going back to 1 tetra and 3 packs a day rather than bars, they don't feel as if I've eaten anything.
ARGH I just want to lose the weight and get back to eating normally, I know another step will just give me the excuse to eat and the way I feel I wont stop so SS is the only way.
Maybe I'll feel better after my date - it's my ex who I've been debating going back out with