Hedgemag
Cambridge Diet Counsellor
Ok folks, idea fron LL but a good one......list your Mini goals for this week only and tick them off as you get through the week
Here are mine:-
Here are mine:-
- To stick to each day 100 %
- to drink at least 4 litres each day:tear_drop:
- will not weigh until official weigh in day
- Will do 20min walk each day