5-3-14
Month 3
Week 10
Day 64
56 days to go
Start weight: 16.13
Last weeks weight: 14.7
This weeks weight: 14.5
Weeks loss: -2
Total loss: 2st 8lb
Well i have to admit i was very disappointed with 2lb this morning

It just seems such a small loss for such a severe diet.
I would actually consider doing food week but i know in my heart that would be the end
I realise too today, that my third sticking point of getting to 14 stone and falling off is not just because i feel better there, its because i spend so long hanging around that stone mark that i get despondent and eventually end up falling off because of that!
The only bright side that i am trying to cling on to is the fact that my body seems to be following a pattern. If this is correct, i should have a 4lb loss next week and that would get me back on track
I seem to have gone 15.10, 15.7, 15.5, 15.1
I have been at 14.10, 14.7, and now 14.5 so exactly the same stops through the stones, weird eh!
So that means i should be 14.1 next week

I will hang on and keep going
