Afraid to say I slipped up again. Took the kids for a long walk and then to the park. They both decided they were hungry, so I took them into the shop for a treat. My eldest, Imogen, begged me for a Dairylea Dipper thing, which I knew she wouldn't eat but of course I gave in and bought her one. And when she didn't eat it all, I finished it for her. Only 115 odd calories but FULL of carbs.
I know I can do this diet, I've never felt as determined and full of willpower on any other diet as I have on CD. I seem to slip up and eat without even knowing I'm doing it- until the guilt hits of course.
I know they are just habits (and bad ones at that) but how am I meant to break them if I can't even manage a few days cold turkey?
ARRRRGGGHHH I'm so frustrated with myself!