Moving from Dukan to Healthy Eating ??

[saintsarah1991]

Hi does anyone have any advice how to move from Dukan to healthy eating. I wanna start doing more exercise etc and im definately not eating enough on Dukan but i struggle with what to eat and afford etc...

Anything would be helpful.. I'm thinking along the weightwatchers lines but still keeping it lowish carbs.

Thanks in advance ♥

 

[PinkPrincessKate]

Have you read the book? i found that it explained how to transition really well and includes healthy eating for life