MrsV's diary
- Thread starter Mrs V
- Start date
Mrs V
Loves Life!
Morning all!
Well what happened to the weekend? Mine has gone sp quickly, that I blinked and it was Monday once again!!
Got on the scales this morning and lost 1lb not too bad considering I have extended * weeks!
Will have to see what the scales say at class tomorrow evening now.....
Hubby has once again taken the trek to France for the week..not fun! :sigh:
22/02/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
4 Rivita original HeB, with quark, onion and plum tomatoes on top - delicious!
Apple, banana
Lunch
Left over roast chicken with sprouts, cabbage, cauliflower, carrots, green beans.
100ml Tesco gravy granules 2
Mullerlite yoghurt with mixed berries stirred through.
1 packet Asda cheese curls 3.5
lychees and grapes
Tea
Asda gammon in cheese sauce 4.5
198g new potatoes boiled in skin HeB
cauliflower, carrots and jerusalem artichoke.
Total syns for day: 10
Well what happened to the weekend? Mine has gone sp quickly, that I blinked and it was Monday once again!!
Got on the scales this morning and lost 1lb not too bad considering I have extended * weeks!
Will have to see what the scales say at class tomorrow evening now.....
Hubby has once again taken the trek to France for the week..not fun! :sigh:
22/02/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
4 Rivita original HeB, with quark, onion and plum tomatoes on top - delicious!
Apple, banana
Lunch
Left over roast chicken with sprouts, cabbage, cauliflower, carrots, green beans.
100ml Tesco gravy granules 2
Mullerlite yoghurt with mixed berries stirred through.
1 packet Asda cheese curls 3.5
lychees and grapes
Tea
Asda gammon in cheese sauce 4.5
198g new potatoes boiled in skin HeB
cauliflower, carrots and jerusalem artichoke.
Total syns for day: 10
Mrs V
Loves Life!
Oooo Good luck Hun...Im on a extended * week, so not really holding out much hope and I have been good!!
Feeling really low today and have been struggling with a killer of a headache
I think Im just tired really!23/02/10 - RED DAY
Breakfast
Bacon, poached eggs
2 slices Hovis Nimble white bread HeB
250ml semi skimmed milk HeA
2 tbsp Asda eat smart tomato ketchup 1
Banana
Lunch
2 "KFC style" chicken drumsticks 1
salad vegetables
1 packet Asda cheese curls 3.5
Mullerlite yoghurt
Grapefruit, apple, nectarine
Tea
2 WW premium pork sausages 1
100ml Tesco gravy granules 2.5
swede, carrots, cabbage, cauliflower, sprouts, green beans
Total syns for day: 9
Mrs V
Loves Life!
Morning all!
Well you guessed it..sts last night...blooming TOTM! Oh well! My clothes do feel looser, so I hope the scales will show the loss next week. :sigh: Im seriously considering giving up setting myself any challenges as I seem to fall short at each one!
24/02/10 - GREEN DAY
Breakfast
250ml semi skimmed milk HeA
Quorn peppered steaks, baked beans and scrambled eggs
Banana
Lunch
Asda chickpea dhal with plain boiled rice
Lychees, nectarine, apple
Mullerlite yoghurt
Asda cheese curls 3.5
Tea
Smash pizza topped with passata, garlic herbs, peppers, onion, sweetcorn, mushrooms.
Topped with 2oz grated cheese HeB x 2
7 green olives 1
Cadbury Curly Wurly 6
Total syns for day: 10.5
Well you guessed it..sts last night...blooming TOTM! Oh well! My clothes do feel looser, so I hope the scales will show the loss next week. :sigh: Im seriously considering giving up setting myself any challenges as I seem to fall short at each one!
24/02/10 - GREEN DAY
Breakfast
250ml semi skimmed milk HeA
Quorn peppered steaks, baked beans and scrambled eggs
Banana
Lunch
Asda chickpea dhal with plain boiled rice
Lychees, nectarine, apple
Mullerlite yoghurt
Asda cheese curls 3.5
Tea
Smash pizza topped with passata, garlic herbs, peppers, onion, sweetcorn, mushrooms.
Topped with 2oz grated cheese HeB x 2
7 green olives 1
Cadbury Curly Wurly 6
Total syns for day: 10.5
Mrs V
Loves Life!
Hi all!!
Apologies for the delay in getting this food diary in...I had the dentist this morning and have only just felt the need to do some work! Lol...it was only a small filling, but I didnt sleep last night and then cried whilst at the Dentists and then when I got into work...I am such a wuss!!! :cry:
Anyway..another day!
25/02/10 - RED DAY
1 Hifi mint crisp bar HeB
250ml semi skimmed milk HeA
2 slices Nimble white bread HeB
Banana
Bacon, scrambled eggs
2tbsp Asda eat smart tomato sauce 1
Lychees
Apple
Lunch
Mullerlite yoghurt
Graps, grapefruit
Tea
1 Chicken dhansak 6.5
1 packet Asda cheese curls 3.5
Total syns for day: 11
Apologies for the delay in getting this food diary in...I had the dentist this morning and have only just felt the need to do some work! Lol...it was only a small filling, but I didnt sleep last night and then cried whilst at the Dentists and then when I got into work...I am such a wuss!!! :cry:
Anyway..another day!
25/02/10 - RED DAY
1 Hifi mint crisp bar HeB
250ml semi skimmed milk HeA
2 slices Nimble white bread HeB
Banana
Bacon, scrambled eggs
2tbsp Asda eat smart tomato sauce 1
Lychees
Apple
Lunch
Mullerlite yoghurt
Graps, grapefruit
Tea
1 Chicken dhansak 6.5
1 packet Asda cheese curls 3.5
Total syns for day: 11
Mrs V
Loves Life!
Lol thanks Jaylou Hun....it still feels odd, but at least its all over for another 6 months!
Morning all!!
Curry was delicious last night and I am having another one tomorrow! Im not even bothered by the fact that I dont have any rice with it!
Working this evening, so not sure what to have for my tea.
26/02/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
2 Weetabix HeB
Grapefruit, banana
Lunch
Syn free bolognaise sauce over, cabbage, cauliflower, green beans, sprouts
Mullerlite yoghurt
Frozen raspberries, cherries and strawberries
apple, grapes
1 packet Asda cheese curls 3.5
Tea
Asda gammon steak with cheese sauce 4.5
More veg.
1 Cadburys curly wurly 6
1 Hifi lemon bar HeB
Total syns for day: 14
Morning all!!
Curry was delicious last night and I am having another one tomorrow! Im not even bothered by the fact that I dont have any rice with it!
Working this evening, so not sure what to have for my tea.
26/02/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
2 Weetabix HeB
Grapefruit, banana
Lunch
Syn free bolognaise sauce over, cabbage, cauliflower, green beans, sprouts
Mullerlite yoghurt
Frozen raspberries, cherries and strawberries
apple, grapes
1 packet Asda cheese curls 3.5
Tea
Asda gammon steak with cheese sauce 4.5
More veg.
1 Cadburys curly wurly 6
1 Hifi lemon bar HeB
Total syns for day: 14
Mrs V
Loves Life!
Hi Everyone!
Been really busy at the moment with sorting the house out as much as I can on a week's leave! I lost 3lbs on my scales this week, but 2.5 on the SW weigh in, so chuffed to beans!
A friend and I went dancing last night, so hopefullyI will have managed to shift a bit more for next week! Yes, I am being a very good girl event to the point of taking Daughter to BK or MDonalds and not having anything! I think I shall spend today polishing my halo! Lol
03/03/10 - Extra Easy Day
Breakfast
250ml semi skimmed milk HeA
4 Rivita originals HeB
Asda cottage cheese and chives
Banana
Lunch
Chicken, potatoes, carrots, cabbage, sprouts, cauliflower, green beans, broad beans, peas
100ml Tesco gravy granules 2
Mullerlite yoghurt with frozen berries
Asda cheese curls 3.5
Tea
Asda gammon steak with cheese sauce 4
Syn free chips, baked beans and egg (fancy a mushy tea!) Lol
Grapefruit
Total syns for day: 9.5
Been really busy at the moment with sorting the house out as much as I can on a week's leave! I lost 3lbs on my scales this week, but 2.5 on the SW weigh in, so chuffed to beans!
A friend and I went dancing last night, so hopefullyI will have managed to shift a bit more for next week! Yes, I am being a very good girl event to the point of taking Daughter to BK or MDonalds and not having anything! I think I shall spend today polishing my halo! Lol
03/03/10 - Extra Easy Day
Breakfast
250ml semi skimmed milk HeA
4 Rivita originals HeB
Asda cottage cheese and chives
Banana
Lunch
Chicken, potatoes, carrots, cabbage, sprouts, cauliflower, green beans, broad beans, peas
100ml Tesco gravy granules 2
Mullerlite yoghurt with frozen berries
Asda cheese curls 3.5
Tea
Asda gammon steak with cheese sauce 4
Syn free chips, baked beans and egg (fancy a mushy tea!) Lol
Grapefruit
Total syns for day: 9.5
Mrs V
Loves Life!
Thank you both!!!
Morning all!
Working this evening, but not too much of a problem for me. Its been really nice this week being at home and eating meals from scratch, rather than re-heated in a microwave from a plastic container! Lol
04/03/10 - RED DAY
Breakfast
1 Asda wholemeal pitta bread HeB
2 WW premium pork sausages 1
Bacon, mushrooms, plum tomatoes grilled 1 egg
250ml semi skimmed milk HeA
Lunch
Homemade syn free bolognaise, sprouts, cabbage, carrots, cauliflower, green beans, swede
Mullerlite yoghurt over mixed berries
Banana, apple, kiwi, grapes
Tea
Roast chicken salad topped with 2 lvl tbsp Hellmanns extra light mayo 1
1 packet Asda cheese curls 3.5
1 Hifi mint bar HeB
1 Cadbury curly wurly 6
Total syns for day: 11.5
Morning all!
Working this evening, but not too much of a problem for me. Its been really nice this week being at home and eating meals from scratch, rather than re-heated in a microwave from a plastic container! Lol
04/03/10 - RED DAY
Breakfast
1 Asda wholemeal pitta bread HeB
2 WW premium pork sausages 1
Bacon, mushrooms, plum tomatoes grilled 1 egg
250ml semi skimmed milk HeA
Lunch
Homemade syn free bolognaise, sprouts, cabbage, carrots, cauliflower, green beans, swede
Mullerlite yoghurt over mixed berries
Banana, apple, kiwi, grapes
Tea
Roast chicken salad topped with 2 lvl tbsp Hellmanns extra light mayo 1
1 packet Asda cheese curls 3.5
1 Hifi mint bar HeB
1 Cadbury curly wurly 6
Total syns for day: 11.5
Hey Huni, I'm glad to hear that you are still doing really well. Sorry I haven't been on in a while but I fell off the wagon in spectacular fashion as my head wasn't in the right place and I have had the mother in law and nana in law staying with us for 3 weeks between them - not so good!!!
Mrs V
Loves Life!
Aww Hun..sorry to read that things are hectic for you and I can understand why you have let things slip...just get back on it when you can Hun.xxxx
Hi all,
Once again back at work and trying to catch up with all the rubbish back log that I have been given!
I weighed this morning and appear to have sts, I must admit Im a bit disappointed with that, but I will wait and see what the SW official weigh in says tomorrow evening. I think I will give up on weighing twice a week now and just use the SW results.
08/03/10 - EXTRA EASY DAY
Breakfast
250ml semi skimmed milk HeA
2 Weetabix HeB
Banana
Grapefruit
Lunch
Chicken, sprouts, cabbage, cauliflower, swede, peas, carrots, potatoes, broad beans
100ml Tesco Gravy granules 2
Apple
Tea
Quorn lamb style grill, baked beans, mushrooms, fried potatoes, egg
Mullerlite yoghurt
Frozen mixed berries
1 packet Asda cheese curls 3.5
8 Mikado chocolate sticks 4
1 Highlights 2
Total syns for day: 11.5
Mrs V
Loves Life!
Hi all,
Once again snowed under with work, so not been around much today to type up food diary.
Its my weigh in this evening and although I feel really good, Im not sure I've lost anything...we shall see!
09/03/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
Bacon, poached eggs
2 slices Hovis Nimble white bread HeB
2 lvl tbsp Asda Eat Smart tomato sauce 1
Banana
Lunch
Ham salad topped with 2 lvl tbsp Hellmanns extra light mayo 1
Asda cheese curls 3.5
Muller lite yoghurt - cherry with choc sprinkles 2
Grapefruit, apple
Tea
Asda gammon with cheese sauce 4.5
cabbage, cauliflower, carrots, green beans, sprouts, swede
1 Hifi bar HeB
Total syns for day: 12
Once again snowed under with work, so not been around much today to type up food diary.
Its my weigh in this evening and although I feel really good, Im not sure I've lost anything...we shall see!
09/03/10 - RED DAY
Breakfast
250ml semi skimmed milk HeA
Bacon, poached eggs
2 slices Hovis Nimble white bread HeB
2 lvl tbsp Asda Eat Smart tomato sauce 1
Banana
Lunch
Ham salad topped with 2 lvl tbsp Hellmanns extra light mayo 1
Asda cheese curls 3.5
Muller lite yoghurt - cherry with choc sprinkles 2
Grapefruit, apple
Tea
Asda gammon with cheese sauce 4.5
cabbage, cauliflower, carrots, green beans, sprouts, swede
1 Hifi bar HeB
Total syns for day: 12
Last edited:
Mrs V
Loves Life!
...and I gained 0.5lbs last night!
I think its all sorts of reasons...with the band was ill a few times last week, so maybe that was it..I dont know??? I know I stuck to plan 100%, so it cant have been from that!..oh well, I will keep at it, the weight will come off eventually Im sure!
10/03/10 - Green Day
Breakfast
1 Asda wholemeal pitta bread HeB
1 Deli-light cheese & onion square 1.5
Banana, pear, apple
Lunch
Asda chickpea dhal with plain boiled rice
cherries, blackberries, raspberries, mango topped with Mullerlite yoghurt
1 packet Asda cheese curls 3.5
Tea
Batchelors Pasta n Sauce - macaroni cheese 2
tomatoes, sweetcorn, mushrooms, peppers
2oz grated cheese HeA, HeB
1 Cadbury curly wurly 6
Total syns for day: 13
I think its all sorts of reasons...with the band was ill a few times last week, so maybe that was it..I dont know???
I know I stuck to plan 100%, so it cant have been from that!..oh well, I will keep at it, the weight will come off eventually Im sure!10/03/10 - Green Day
Breakfast
1 Asda wholemeal pitta bread HeB
1 Deli-light cheese & onion square 1.5
Banana, pear, apple
Lunch
Asda chickpea dhal with plain boiled rice
cherries, blackberries, raspberries, mango topped with Mullerlite yoghurt
1 packet Asda cheese curls 3.5
Tea
Batchelors Pasta n Sauce - macaroni cheese 2
tomatoes, sweetcorn, mushrooms, peppers
2oz grated cheese HeA, HeB
1 Cadbury curly wurly 6
Total syns for day: 13
Mrs V
Loves Life!
Thank you Jaylou..you always know the right thing to say! xxx
Busy again today..there never seems to be enough hours in my day at the moment! Hubby is preparing to go over to France again next week and I feel that I am constantly chasing my tail in order to keep up with everything! Oh well!:sigh:
On a more pleasant note, I've had a few compliments today about how thin I look...ok I am dressed in black, but even I have begun to notice that I have a more curvy shape as opposed to the barrel I once was! Lol
11/03/10 - RED DAY
Breakfast
1 Hifi bar HeB
apple, banana, pear, satsuma
Asda cheese curls crisps 3.5
Lunch
Ham, fried egg 0.5, with 8oz jacket potato and salad HeB
Mullerlite yoghurt
Tea
Homemade syn free lamb burgers with salad vegetables
2 lvl tbsp Hellmans extra light mayo 1
1oz grated cheese HeA
1 Asda wholemeal pitta bread 6.5
Total syns for day: 11.5
Busy again today..there never seems to be enough hours in my day at the moment! Hubby is preparing to go over to France again next week and I feel that I am constantly chasing my tail in order to keep up with everything! Oh well!:sigh:
On a more pleasant note, I've had a few compliments today about how thin I look...ok I am dressed in black, but even I have begun to notice that I have a more curvy shape as opposed to the barrel I once was! Lol
11/03/10 - RED DAY
Breakfast
1 Hifi bar HeB
apple, banana, pear, satsuma
Asda cheese curls crisps 3.5
Lunch
Ham, fried egg 0.5, with 8oz jacket potato and salad HeB
Mullerlite yoghurt
Tea
Homemade syn free lamb burgers with salad vegetables
2 lvl tbsp Hellmans extra light mayo 1
1oz grated cheese HeA
1 Asda wholemeal pitta bread 6.5
Total syns for day: 11.5
