Will try to keep this up to date! If I don't, please virtually slap me.
Start Weight: 137lbs
Start Measurements: 34-29-38
Thigh: 23.5"
Goal Weight: 120lbs
Goal Measurements: 34-26-26
Goal Thigh: 21"
I am intending to consume 1200 calories/day.
DAY ONE:
Breakfast: Special K with milk - 239cal
Lunch: Cous Cous salad - 208cal
Dinner: Not eaten yet
Snacks: Strawberries, raspberries, special k with milk - 546cal
Exercise: Zumba 1 hour - (-)472cal
Net Calories:
Start Weight: 137lbs
Start Measurements: 34-29-38
Thigh: 23.5"
Goal Weight: 120lbs
Goal Measurements: 34-26-26
Goal Thigh: 21"
I am intending to consume 1200 calories/day.
DAY ONE:
Breakfast: Special K with milk - 239cal
Lunch: Cous Cous salad - 208cal
Dinner: Not eaten yet
Snacks: Strawberries, raspberries, special k with milk - 546cal
Exercise: Zumba 1 hour - (-)472cal
Net Calories:
