Cinta
Silver Member
That is such a wonderful attitude & post Racheal. I know I haven't met you, but I would be proud to know you & I'm so glad you've decided to share your journey with us. I wish you all the best, you need to enjoy this time of your life .
I'm a lot older than you, nearly 49 & I have, at most been 4 stone over weight & it has been the bane of my life. After a LOT of reading I realise I must be insulin intolerant. Trying this way of eating has transformed my life. I can control my IBS (which I had to have an op for in June ) & I just feel so much calmer No sugar swings!
As I'v said before, embrace this, feel confident & enjoy!!! xx
I'm a lot older than you, nearly 49 & I have, at most been 4 stone over weight & it has been the bane of my life. After a LOT of reading I realise I must be insulin intolerant. Trying this way of eating has transformed my life. I can control my IBS (which I had to have an op for in June ) & I just feel so much calmer No sugar swings!
As I'v said before, embrace this, feel confident & enjoy!!! xx