my new journey on if days. ....

[sarahloub1]

hi hun you ok? x

 

[katywoo87]

hi hun you ok? x

Im ok thanks babe, you? How you finding this IF business? I am intrigued x

 

[sarahloub1]

good hun finding it easy which is a bonus. iv tried all sorts and its so hard to diet but this is good x

 

[katywoo87]

good hun finding it easy which is a bonus. iv tried all sorts and its so hard to diet but this is good x

It sounds it- easy to work around peoples lifestyle which is a huge bonus and so important. Looking forward to seeing your great results xx

 

[sarahloub1]

Me 2 hoping for a loss tomorrow. Xx

 

[carrot_tit]

Keeping my fingers crossed you get a loss tomorrow x

 

[sarahloub1]

hey. ....so today I had a 8 hour eating window as I was starving.

iv had a chicken Sunday roast
a twirl
I had a ham sandwich couple of potatoes
a kit kat
monster munch.

im now starving and really need food but really need to fit in my dress next week lol so I will drink my water and go to bed haha x

 

[sarahloub1]

total cals around 1500 ish give and take as I couldn't get exact cals on mfp.

x

 

[SammieAnn87]

here to follow pretty lady
xxx

 

[sarahloub1]

Thanks hun x

 

[sarahloub1]

had the worst sleep ever. today will be fun! x

 

[SammieAnn87]

how did u do today with a bad night sleep
xxx

 

[sarahloub1]

busy. I have a new diary hun x

 

[Tano]

busy. I have a new diary hun x

You got another one? X

 

[sarahloub1]

yea just made it earlier to see if I got any interest really. im quire boring and no 1 wants me haha so having 1 last go at a diary x