My Weightloss Diary by mum_of_one :) !!

[mum_of_one]

Awww thanks guys. I wanted more but lets face it I ate for england yesterday! Honestly I did. So really got to be soooo good now till next weigh in.

Archie and I been to allotment today watering plants, off to get some more bits for his party as he is 3 next weekend. Having a big party for him so getting stuff still. I keep forgetting things!

At home now as little A asleep so I am about to make a big salad from produce from the allotment. Cant wait.

Hope everyone having a good day and really thanks for the support

xxx

 

[Curlz]

Hiya Tracey.
Well done on your loss this week.
Weve been eating crispy lettuce,radish+spring onions,strawberries and new potatoes from our allotment.
Good luck for the week ahead hunny xx

 

[mum_of_one]

Hiya guys

Good day today points wise. I feel quite full as ate lots of veggies and its really filled me up.

So hot here, I hate the heat. I dont fair well in sweaty heat. I like dry heat really like vegas. Its so arrid there. Here we just sweat! Lovely! ha ha

Anyway... Archie asleep so thought I would surf the net. Contemplating buying the Biggest Loser dvd. Cant decided whether to.

XX

 

[lucysmommy]

lol
i want that dvd as well, so far on amazon, it has only 1 review, so will keep my eye on that one

glad you have had a good food day hunni

xx

 

[mum_of_one]

Morning

I am thinking I will buy it. Treat myself. I dont myself much. I think it will be a good purchase as they worked them hard on the prog.

Gonna be another hot one. Got some of my food planned for today:

Break : Strawberry, oat and soya smoothie

Lunch : Jacket Pot with salad and tofu

Dinner : Aubergine curry

Yum! x

 

[lucysmommy]

oooh aubergine curry?

that sounds lovely

have a fab day

x

 

[mum_of_one]

oooh aubergine curry?

that sounds lovely

have a fab day

x

Hiya

Well another day down. God I have to count it day by day you know. So hard.

Had a good day with food. Had my aubergine and spinach curry with quinoa. Tasted yum.

I have a few megre points left over!!

How are you? Been good? Course you have!!!!

xxx

 

[Trash]

Hiya Tracey

Your curry sounds fabby hun and healthy are you a veggie??

I struggling at mo with snacking its gettin silly - need a kick up the bum or I'm gonna spoil all my hard work of last 11 months

On that note I got gym induction 2moro how scarry...ha ha!

Congrats on ur loss too a pound is a pound is a pound
x

 

[mum_of_one]

Hiya Tracey

Your curry sounds fabby hun and healthy are you a veggie??

I struggling at mo with snacking its gettin silly - need a kick up the bum or I'm gonna spoil all my hard work of last 11 months

On that note I got gym induction 2moro how scarry...ha ha!

Congrats on ur loss too a pound is a pound is a pound
x

Hiya hon

I was a dietary vegan which basically means I did the diet of a vegan for health reasons. I dont wear leather or buy leather products either but I am not as hardcore as some people.

But I decided a little while ago to include eggs in my diet as I missed them so much. I only have a couple a week but its less restrictive for me. I dont eat cheese, milk or meat and fish though. Having egg means I can have an omelette or boiled egg or poached now and then and also if its in something else like a cake LOL its ok for me to have.

How you doing? I find the snack problem hard to. I just fancy sweet food all the time.

My latest thing I have each morning is a strawberry oat smoothie. I can honestly say it fills me up for about 6 hours. Its amazing. Try it...

I soak 60g of oats overnight in 400ml soya milk (tesco one) to make them really soft and then in the morning pop them in my blender with two heaped dessert spoons of splenda, then a massive handful of strawbs and whizz away. Honestly no hungerr for about 6 hours. It shocked me cos I am a greedy cow ha ha ha

Thanks for posting in my diary.

xxxxx

 

[Trash]

Hiya hon

I was a dietary vegan which basically means I did the diet of a vegan for health reasons. I dont wear leather or buy leather products either but I am not as hardcore as some people.

But I decided a little while ago to include eggs in my diet as I missed them so much. I only have a couple a week but its less restrictive for me. I dont eat cheese, milk or meat and fish though. Having egg means I can have an omelette or boiled egg or poached now and then and also if its in something else like a cake LOL its ok for me to have.

How you doing? I find the snack problem hard to. I just fancy sweet food all the time.

My latest thing I have each morning is a strawberry oat smoothie. I can honestly say it fills me up for about 6 hours. Its amazing. Try it...

I soak 60g of oats overnight in 400ml soya milk (tesco one) to make them really soft and then in the morning pop them in my blender with two heaped dessert spoons of splenda, then a massive handful of strawbs and whizz away. Honestly no hungerr for about 6 hours. It shocked me cos I am a greedy cow ha ha ha

Thanks for posting in my diary.

xxxxx

Wow I would be stuck for what to have without meat and fish and cheese etc!! I'm in awe of you hun

The breakie sounds reallly nice and if it fills you up for 6 hours that sounds brill! My manager at work has something similar she brings in each morn in a little plastic box think she calls it swiss bircher - she is mega fit and really looks after herself!

I'm gonna give that a go - how many points does it work out as?
x

 

[mum_of_one]

Wow I would be stuck for what to have without meat and fish and cheese etc!! I'm in awe of you hun

The breakie sounds reallly nice and if it fills you up for 6 hours that sounds brill! My manager at work has something similar she brings in each morn in a little plastic box think she calls it swiss bircher - she is mega fit and really looks after herself!

I'm gonna give that a go - how many points does it work out as?
x

Hi chuck

You would be suprised at what you can eat as a vegan, there is so much. Truthfully. My son still eats some fish as its not his choice to be border/vegan, its mine. However his basic diet is more veggie/vegan. He has fish but he only drinks soya milk like me and has eggs too.

Ok so smoothie is as follows:

Tesco soya milk. Its only 0.5 pt for 100ml. Lowest out there and it tastes lovely. Its in a blue carton in their long life section or fresh.

So thats 400 ml which is 2 pts, the oats I use are White's oats from Waitrose as they are ultra creamy but flahavans are good too. I use 2 sachets of whites which is 60g - 3pts and I use a handful of stawbs which I calc at 0.5 I dont often count fruit to be honest. Plus two heaped dessertsp of splenda.

So all in all its 5.5 but it makes two massive huge glasses of it but I drink it over the period of half hour really.

So good for you and such a good start. Despite being overweight (this is going to sound mad) I eat very healthily, just eat too much cos I am a greedy cow! LOL

XXXXXX

P.s. the key to creamyness is soaking the oats overnight in the soya milk then tipping it all in blender in morning. Its lush

 

[Trash]

Thanks - I'm really gonna give that a go as it sounds good! Plus I'm not a breakie fan only started forcing oats so simple down me since i started WW so a drink would be easier and I could take it to work with me to have later in morn which would suit me better.

Thanks for that hun x

 

[lucysmommy]

hiya

sorry been a bit awol lol

my diet the last 3 days has been nothing more than terrible, need to sort myself out and get straight back on plan tomorrow and pray for a Stay the same this week

how have you been?

sounds as tho you have been doing fab

x

 

[Curlz]

Hiya Tracey.
the breki idea sound good hun,but i dont like swiss bircher(sorry trash),
Hope you are ok and hugs to archie xx

 

[mum_of_one]

hiya

sorry been a bit awol lol

my diet the last 3 days has been nothing more than terrible, need to sort myself out and get straight back on plan tomorrow and pray for a Stay the same this week

how have you been?

sounds as tho you have been doing fab

x

Hiya hon

Dont worry hon, some weeks I get that and I usually give up but this time I must not. I went to a Mr Men party with Archie today and there was tons of party food but I ate nothing. Very proud of myself, also though there was nothing I could really eat anyway. I eat weird stuff LOL

I got home though famished and have gone over my points a little so got to reign it in tomorrow. I find that if I leave it too long between meals I go nuts so got to curb it.

I havent had time to post till now this weekend. Been busy. Monday again tomorrow!!!

XX

 

[mum_of_one]

Hiya Tracey.
the breki idea sound good hun,but i dont like swiss bircher(sorry trash),
Hope you are ok and hugs to archie xx

Hi fuzz
Loving your profile pic. We are ok. Bit tired today but doing ok.

You never did tell me how much you have lost to date?

XX

 

[Curlz]

Hiya hun.
My stats are in profile bit under my avatar,sorry i thought id told you last week when you asked me ive lost 3 stone 1½lbs.

Yeh im a bit tired too gonna get an early night xx

 

[mommyB]

ooh i havent had a swiss bircher for ages ( sorry but why does that sounds slightly rude?!!) used have them regular when i used to do the core plan- now i feel one comming on

 

[mum_of_one]

Hiya everyone

Well its soooo bloody hot. I hate it!!!

Day going well. Had my oat smoothie and staying on track todeay. Saturday will be hard as its little Archie's 3rd birthday party so food is going to be in abundance! Arrgghhh... I shall have to ration.

Hope everyone is well and fuzzy bloody hell well done!! You have done so well.

XXXXXX

 

[mum_of_one]

ooh i havent had a swiss bircher for ages ( sorry but why does that sounds slightly rude?!!) used have them regular when i used to do the core plan- now i feel one comming on

I have never had a swiss bircher either, what is in it? I must google it! haha xx