New Diary

Discussion in 'Weight Watchers - Food Diaries' started by Xx2009ash, 2 January 2010 Social URL.

  1. Xx2009ash

    Xx2009ash Well-Known Member


    New diary for 2010 :D

    Started today as my new years resolution, so weighed in this morning at....12.9 :( christmas festivities :mad:)

    So back on track today, hoping to lose 7lbs this January which shouldnt be too bad ( fingers crossed ) Also i'm eliminating alcohol from my diet/ life. :p Lets just say there were stairs involved and a broken nose :(

    So anyway...

    Breakfast: Grilled tomatoes and some sauce 0 pts though am counting as 1pt

    Lunch: Crunchy nut clusters (i love them) and a cup of tea. I honestly dont know the points for these so im goin to be safe and say 10?pts

    Dinner: Baked potato, beans and some cheese on top (reg cheese :eek:) so thats me for the day 10 :D

    Snacks: Chomp bar 1pt

    Total: 22 on the button :D

    Deffo need to go shoppin tomorrow!
    Last edited: 2 January 2010
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  3. CookiesnCream

    CookiesnCream Well-Known Member

    Hi ash!!!!
    I am starting my diet tomorrow, I have missed out on too many things cos I am ashamed of my weight! I piled it on while I was preggers, but my little 1 is 8mnths now, so I really should be losing! lol
    Anyway just wanted to say Goodluck with your weightloss journey and Welldone for getting as far as you have!!!! 56lbs is AMAZING!!!!! Oh yeah and I am ADDICTED to crunchynut clusters too!!! I love, love, love them!!! It's such a shame they are so high in points. I measured out a serving the other day and it barely covered the bottom of the bowl! lol The size of bowl I eat would be at least 10/11points! Ha Ha!!!!
    Fingers crossed for you!!!!
  4. Xx2009ash

    Xx2009ash Well-Known Member

    Well everyone has to start somewhere :D

    I know i love them but they have major effect on weightloss..i managed to put on after a few bowls of them last year...going to try and steer clear from them!

    Just a tip, at the start write everything down thats what helped me i you dont forget any wee things :D

    Good Luck :D
  5. Xx2009ash

    Xx2009ash Well-Known Member

    So today...

    Breakfast: Strawberry Muller Rice 4

    Lunch: One piece toast (white), some butter and tomato. 4

    Dinner: So far 3 small pieces of garlic bread. And theres nothing else to eat- (due to my discovery that Dr Oetker Mozzarella are a whopping 17 points :eek:) 5

    Really gettin annoyed at my lack of a car :mad:

    So I still have another 9 points left....really have no clue as what to have :(
  6. Xx2009ash

    Xx2009ash Well-Known Member

    Lets not talk about yesterday...had a bit of a snack attack last night...making up today though

    Breakfast: None...didnt get up until 12.45...woops lol

    Lunch: Small Pasta with light sundried tomato sauce, Mullar light, 3 oranges 6.5

    Dinner: Vegetabe stir fry cooked in olive oil, small bit of sweet chilli sauce guess...4?

    Snacks:...more oranges 2 :D

    Total: 12.5 Wooo!
  7. Xx2009ash

    Xx2009ash Well-Known Member

    So saved lot of points yesterday :D...Im in the opinion let less points...the less pounds so im not saving them or anything.

    So today..

    Breakfast: 2 slices of 50/50 no crusts... with flora extra light and a slice of ham. And a cuppa 2 sugars. 5 points

    Lunch: Grilled chicken fillet, pita bread and salad. Some BBQ suace ontop. And a mullar light. So 7.5

    Dinner: Same as last nite..smaller portion though, and no sauce. 2 points

    Snacks: A biscuit in work. 3 water biscuits with flora xtra light. Havent a clue about this so...7?

    Total: 21.5 :D
  8. CookiesnCream

    CookiesnCream Well-Known Member

    How weird is it that we've both been at the crunchynut clusters and the water biscuits! lol Anyway Looks like you're doing great Hun!
  9. Xx2009ash

    Xx2009ash Well-Known Member

    Ha...the water biscuits are from a big box of crackers from xmas..they seemed the best option of all!

    So today weighed this morning...3 pound off WOOOO :D and during TOM...Im a happy bunny today!

    So anyway..i awoke to a winter wonderland today surprising as we were forecast any snow...guess they got that wrong! Also no electric! :mad: and the electric board forgot to warn us it was gettin switched off...sooooo cold!

    Breakfast: Ham sandwich...50/50 breads and some flora :( 3.5

    Then the electricc returned yayy

    Snack: Tea.. slice of bread and nutella 3

    Lunch: Winter veg soup..half the carton(was very thick so watered it down a little) and bread for a dip. Muller light 5

    Dinner: Grilled chicken fillet...teeth are really sore at the min so cant be bothered eatin in pain:rolleyes: 3

    Total: 14.5
  10. CookiesnCream

    CookiesnCream Well-Known Member

    Hey Ash!
    Welldone on your loss!!!!! That's great Hun!!!! I love nutella too, I bought a large jar today... I'll try and let my little boy eat it, but I may have to succumb to nutella on toast soon!!!

    I've been havin Tesco's water biscuits and you get 3 for 0.5points!!!! So you've def over counted!
    Hope your teeth are better soon!
  11. Xx2009ash

    Xx2009ash Well-Known Member

    Thanks i was quite surprised myself..i like to weigh regularly i like to see the numbers...keeps me motivated i think? :D

    Ha nutella was bought for my brother...but he's not got his eyes on it yet but as soon as he does it shall be gone lol

  12. Elkay

    Elkay Well-Known Member

    Congratulations on your weight loss! Well done.:D

  13. Xx2009ash

    Xx2009ash Well-Known Member

    Thanks Elkay and very pleased :D

    So today...late day again..i love sleep!

    Breakfast: One slice of toast with nutella 2.5 and a cuppa 1

    Lunch: none

    Dinner: Cauliflower dopiaza and pitta bread 6

    Snack: Dairy milk 8

    Total: 17.5
  14. Xx2009ash

    Xx2009ash Well-Known Member

    Hey nikki...umm i usually count 1 to 1.5 points for tea as im fussy with the sugar lol i can't drink tea with no sugar its just YUK! :D dont really count the milk as its so little quantity anyway :D

  15. Xx2009ash

    Xx2009ash Well-Known Member

    Friday went as follows...

    Breakfast: 2 slices of Toast, with flora and aa 4?

    Lunch: None :(

    Dinner: Few slices of Pizza...was so worth it :D

    So im counting full points for the day.

    So today (saturday) is weigh i was 12.5 and a quarter..last sat i was 12.9 and 3 quarters

    Total weightloss =4.5 pounds :D:D:D
  16. Xx2009ash

    Xx2009ash Well-Known Member

    Hello...had a drinking sessions last night...bit worse for wear today...and in dire need of sleep...but im going to do it all over again tonightttt :D

    So yesterday...

    Breakfast: Toast and nutella..the 4

    Lunch: nothing at all

    Dinner: 4 water biscuits and flora on them...3 points

    Drinks: bottle of wine 9 points and a tin of cider 3 points

    Total: 19 points :D

    And as i said i like to weigh regularly....weighed this morning..12 stone 2 and a quarter :D...who said alcohol is bad eh?

    CookiesnCream likes this.
  17. Xx2009ash

    Xx2009ash Well-Known Member

    Yesterday went as follows

    Breakfast: 2 toast with flora...4 points

    Lunch: None

    Dinner: Chicken Chop suey...really couldnt stomach it at all 5 points

    Drinks: Oh god! Umm ALOT of vodka, Peach Schnaps and one smirnoff ice :( totally over points yesterday

    But...there was alot of dancing..burn a little off? lol


    Breakfast/Lunch: Rest of my Chinese ( it was at 2.30pm) :D so 6 points

    Dinner: Half an egg and onion omlette...5 points.

    Snacks: 3 Clementines 0.5

    Total: 11.5
  18. CookiesnCream

    CookiesnCream Well-Known Member

    Welldone on the weightloss Ash!!!!!!
    You are thrashing me (lol), it seems to be falling off you Hun! I can't believe how well you are doing! I'm well impressed! Do you get very hungry? Cos I noticed some days, you don't eat alot of food! Also what do you think about eating all your points? I've always tried to save a few, but i noticed there was a whole thread saying we should try and eat all of them!
  19. Xx2009ash

    Xx2009ash Well-Known Member

    Hey....Thanks!! With some people its different...i usually drop quick at the start then start to level off after a week or two so this is usual.

    To be honest ive really lost my appetite the last few days...and adding the hangovers i really cant look at food in that condition lol but ill say last nite prob did a little damage due to the drinks i was drinking haha!

    As for the points debate i eat as little as says 1lb = 3500 calories...therefore i eat 3500 calories less i loose a pound? lol

    Thats only a superficial understanding but its worked for me so ill stick with it :D

  20. Xx2009ash

    Xx2009ash Well-Known Member

    Hectic day studying...bad times :(

    Breakfast: None

    Lunch: 2 packets of tayto head chips 3 points

    Dinner: Few mouthfuls of a Taco chip. 10 points

    Drinks: 4 tins of sugar free red bull 0

    Snack: 2 toast and flora..4

    Total: 17
    Last edited: 12 January 2010
  21. CookiesnCream

    CookiesnCream Well-Known Member

    I hope the night out doesn't affect yout weightloss too much! It shouldn't do, as you've done great the rest of the time! And it is sooo hard to eat with a hangover! lol

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