New MAY exercise challenge.

Discussion in 'Slimming World' started by RUTHYJ357, 25 April 2008 Social URL.

  1. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hey fellow fit chicks!

    Because Bumpy has done a new may challenge, id thought id do a NEW exercise challenge for may.
    :bliss::chores016::party0011::character00180:​

    I dont care how we do it BUT WE GOT TO!!!!

    SO WHO'S UP FOR IT!

    Im going for x-trainer 10-15 mins 4times a week.
     
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  3. jenbubble

    jenbubble Member

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    Hi Im new to this site and really need to start exercising!! I have been doing SW since Jan and have lost 1 stone I could have lost more if I hadnt wasted some weeks being naughty! anyway I want to lose 2 stone by end of Aug and think starting an exercise habit will help, Im having a free day at a gym near work on Monday and am going to join and try and do at least 3 classes a week to start with, so please can I join your challenge? good luck everyone xx
     
  4. vicky82

    vicky82 Meh

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    Im up for it! Just needa think what execises Im gonna do.
     
  5. rolo

    rolo Full Member

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    I'll pledge to go to the gym 3 times per wek and try to up my times on the stepper and cross trainer in particular.

    Roz x
     
  6. Mamma_caz

    Mamma_caz Have a serene day!!

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    Hey,

    I will pledge to doing at least 4 x 30minutes Nordic Walking.

    Then I have to do it He! He!
    x
     
  7. Force Ten

    Force Ten Serial Dieter

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    I'll pledge to go for a brisk half hour walk at least five times a week and also use my exercise bike more. :) I've just cancelled my newspaper delivery which means I'll have to go out every morning for a walk to get the paper which will help :D
     
  8. RUTHYJ357

    RUTHYJ357 Gold Member

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    RUTHYJ-X-TRAINER 10-15MINS 4 TIMES A WEEK
    Rolo- gym 3 times a week concentrating on x-trainer&stepper.
    MammaCaz- 4 sessions lasting 30 mins of Nordic walking
    ForceTen Brisk 1/2hr walk 5 times a week& exercise bike.

    COME ON EVERYONE JOIN THE CHALLENGE !
     
  9. StephCracknell

    StephCracknell Silver Member

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    For me running 3x a week and 1 session of weights at the gym

    x
     
  10. Nanny Jax

    Nanny Jax getting back on track

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    I do solomnly swear on the (food optomising) bible to briskly walk round the lake, (its a big one) at least once a week, and i'll use my stepper for at least 15 minutes everyday...I know it don't sound like much, But me and exercise had a big falling out 3 years ago, when i broke my ankle, and needed an op!
     
  11. Taz

    Taz Spam Hunter

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    In May I will keep up my usual sessions of karate and kickboxing. I will also try to get the weekly swimming session in there too! So it goes like this

    Monday karate (1 hour) Kickboxing (1 hour)
    Tuesday Swimming (1 hour)
    Wednesday Karate (1 hour)
    Thursday karate (1 hour) kickboxing (1 hour)

    In may I also have a kickboxing grading (1 hour) and a karate grading (1 hour 30)
     
  12. rolo

    rolo Full Member

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    Blimey Taz I feel knackered just reading that lot.

    Roz x
     
  13. Taz

    Taz Spam Hunter

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    It's not much really, only a few nights a week. I don't do anything on the weekend!
     
  14. caramumofmany

    caramumofmany Full Member

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    i'm going to do 15-20 mins on the exercise bike 5 times a week
     
  15. RUTHYJ357

    RUTHYJ357 Gold Member

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    RUTHYJ-X-TRAINER 10-15MINS 4 TIMES A WEEK
    Rolo- gym 3 times a week concentrating on x-trainer&stepper.

    MammaCaz- 4 sessions lasting 30 mins of Nordic walking
    ForceTen Brisk 1/2hr walk 5 times a week& exercise bike.
    Stephcracknell-Running 3times a week and 1 session of [email protected]
    Taz- karate 1hrx2, kickboxing 1hrx2,swimming 1 hr.
    Caramumofmany-15-20 mins on exercise bike 5 times a week.
     
  16. RUTHYJ357

    RUTHYJ357 Gold Member

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    Taz, hun there will be nothing left of you PMSL!:bliss:


    Everyone well done & good luck!
     
  17. Taz

    Taz Spam Hunter

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    Ha ha I wish!
     
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  19. RUTHYJ357

    RUTHYJ357 Gold Member

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    Seriously Taz you are doing just fab! keep up the good work, you will reach target in no time!

    Ruthy xxx
     
  20. Taz

    Taz Spam Hunter

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    hanks Ruthy I hope so. It's the food I have the problem with!

    Good work with the photo!
     
  21. RUTHYJ357

    RUTHYJ357 Gold Member

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    Photo is bloody disgusting
     
  22. Taz

    Taz Spam Hunter

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    A great motivator though
     
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