new start... 1st timer

[JudeBo]

Oh no don't go back to smoking! treat this as the same as when you stopped smoking:wave_cry: I gave up smoking 7 years ago after smoking for many many years and trying to give up and I think this diet needs to be treated in the same way as when you gave up smoking. Taking one day at a time and congratulating yourself at the end of that day. I am sure you will find it will get better and say to yourself what will you achieve with the old fags? nothing at all hopefully now ketosis has kicked in you are feeling much better, I know I was on day four. All the best and let us know who your weigh in goes

 

[Dizzy1968]

well i went back to smoking for a week and a bit, now have a new E Cig and havent had a real one in days, so all good, once weight off will tackle stopping the E Cig also lol x

 

[EvaDiva]

Aw thanks. Day 4 today and am hungry butfeeling ok. Weigh in on tuesday .
Whats youe weigh in day?x

Morning !!!! Just wondering how u r getting on !! Have u had ur 1st weigh in yet ?????? How did u do ?

 

[kerrib]

Yh been so busy with kids off school and had such lovely weather . I lost 8lb in my 1st week... Am really happy with that x

 

[EvaDiva]

Yh been so busy with kids off school and had such lovely weather . I lost 8lb in my 1s week... Am really happy with that x

Well done u .... It almost makes u determind 4 week 2 !!!!
Xxxx keep smiling xxxxx

 

[kerrib]

Yh it does. 1week dwn 7 weeks left lol. X

 

[EvaDiva]

Yh it does. 1week dwn 7 weeks left lol. X

Yep - i got 5 weeks to go and then refeed for 2 weeks b4 i jet off on my sunny holidays lets hope they go quite quick hey !!!

 

[kerrib]

O yes. How much are u hoping to lose? X

 

[EvaDiva]

Well i would like to loose 3st but not sure if thats dooable !! If i get 5lbs off 2moro that will be 1 stone ! So it will 2st to go in 5 weeks ?????????? What about u what u hoping to loose ?

 

[toddshar]

I've lost 3st 1lb in 7 weeks Eva but then I've got a lot to lose.

lost 43lbs in 7 weeks

 

[EvaDiva]

I've lost 3st 1lb in 7 weeks Eva but then I've got a lot to

lost 43lbs in 7 weeks

Wow well done u .... What were ur weight losses weekly ?

 

[kerrib]

Id like to lose 3 stone too. I started at 15st 1lb and would love to get dwn to 12st. Dunno if i can do that in 8 weeks tho. Fingers crossed we both do it

 

[toddshar]

Eva my weekly weigh ins are

Week 1- 10.5lbs
Week 2- 6lbs
Week 3- 5lbs
Week 4- 7lbs
Week 5- 5.5lbs
Week 6- 4.5lbs
Week 7- 4.5lbs weighed in a day early

lost 43lbs in 7 weeks

 

[kerrib]

Wow thats great!! Wat was ur start weight (if u dnt mind me asking) x

 

[toddshar]

No I don't mind it was 21 stone still got another 7 to lose

lost 43lbs in 7 weeks

 

[kerrib]

I hope i can do as well as u

 

[Shikei85]

I'm also hoping to lose 3st in 7 weeks! Have a citybreak booked in October and I'd love to be down to 16st-something by then, currently 19st 7lb and started back on Lipotrim on Wednesday.

 

[kerrib]

Aw good luck! How are u feeling so far?

 

[Shikei85]

End of day three Im feeling fine, had a splitting headache for a while yesterday though. I'm not really hungry but I have been craving bread and such, avoiding the kitchen cuz I'm tempted to stuff something into my mouth everytime I go in there! I have to get weighed in tomorrow though as I only started with three days worth of shakes left over from when I stopped in May, hope I've lost even a little : (

 

[kerrib]

Ive been gting headaches too. Thinks its because im not drinking enuf water. Let us no how ur weigh in go's. Fingers crossed its good for you x