Hello Jo thanks for your luck I lost 9lb in 5days I'm amazed!!! Very excited!! 28lb to go that sounds so much better than 37!!!! X x
Congrats JessieJ! Really good first week results. I lost a further 3 pounds so total 2 week weight loss of 7.5 pounds! I have bulk bought the next 2 weeks! Hope next time I see the CDC ill be 10 stone 7 fingers crossed!
Jo- got the mango shake will try tomorrow xx
Omg girls I cheated on the diet today :-( feel so bad about myself! I bet I'm out of ketosis! :-( x
Bless you!! That's not to bad don't worry!! Don't let it ruin your diet! You'll be fine if you stick to it religiously till weight in when is that??? Well done for telling everyone that's brave and shows your going to succeed!! Peer pressure is a B itch haha x x lots of luck let us know how you feel tomoro! Drink more water and take paracetamol and keep up laxatives!! Have u got any ketosis sticks??? X
JessieJ said:Well done for getting back to it that's fab!!! I've not been too gd last 2days had some wine last night and little bit of naughty food! I'm worried I'm not going to reach my target in time 4my holiday even after all this hard work!! I've got 11weeks but would love to get to goal in 10 and I've got 28.5lb to go x eek!! ;(
What have u both been advised bout exercise???
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