radical1
Full Member
I have been a yoyo-er for most of my life! Sure that sounds familiar to a lot of people, I was 26stone and done Atkins and lost 13stone but its been creeping back on ( i have been an absolute pig though!) anyways before I get too out of control again Ive started LT. Its day 3 for me today and just hit Ketosis... This diet appealed to me because i just cant control my food addiction so the appeal of being able to give it up like an alcoholic would give up alcohol was very appealing...