Hello,
I am new to VLCD dieting having previously tried WW and SW a million times.
I have obviously done a bit of reading about it and started Exante 3 days ago.
Apart from a few headaches, I've really enjoyed it so far.
The only thing I am really craving is diet coke or diet irn bru but from what I've read these are a no-no but I'm not sure I understand why.
Can anybody explain please?
Thanks
Kaka
I am new to VLCD dieting having previously tried WW and SW a million times.
I have obviously done a bit of reading about it and started Exante 3 days ago.
Apart from a few headaches, I've really enjoyed it so far.
The only thing I am really craving is diet coke or diet irn bru but from what I've read these are a no-no but I'm not sure I understand why.
Can anybody explain please?
Thanks
Kaka