niche8139
Full Member
I have decided to start a diary just so I can keep track & get some advice. I'm nearly at the end of 1st week of cruise after 5 days of attack.
B- fruit muller with oatbran & wheatbran. Coffee with splenda
L- chicken salad & boiled egg. Diet coke
D- turkey rashers with dry fried egg, tomatoes & mushrooms. Sf jelly & diet coke.
I also drink plenty of water throught the day.
B- fruit muller with oatbran & wheatbran. Coffee with splenda
L- chicken salad & boiled egg. Diet coke
D- turkey rashers with dry fried egg, tomatoes & mushrooms. Sf jelly & diet coke.
I also drink plenty of water throught the day.