Discover Nicola's 2012 'Get me to goal' diary !

[Angelxx2010]

Hey your food sounds yummy Hun oo good luck with selling? Do you go on eBay? Do you eat back your exercise calories? I was never sure with my fitness pal. My friend did tho and still lost weight! Xxx

 

[Nicola87]

Hey hunni, no i dont use my exercise calories, but thats why i suppose i shouldnt worry as much when i go over my allowance

Todays food...

2 Crumpets with light spread & peanut butter

Cheese salad with light salad cream
Forest fruits yoghurt low fat
Diet coke

Cheese & ham toastie
1 slice toast with peanut butter

digger chocolate bar

Total 1177/1300

Oh and heres a little piccy of me from me hols in august

 

[Angelxx2010]

Lovely pic Hun you look fabulous !! Skinny Minnie. Xxxxx

 

[Nicola87]

Thanks hun a little way to go now

Heinz Ravioli (small tin)
Low fat apricot yoghurt

Jacket potato with cottage cheese

Digger chocolate bar

690/1300

Just haven't been hungry today & had a crown done at dentist

Will do usual exercises

 

[Nicola87]

Todays food

Slice of toast with peanut butter

4 Ryvita
2 ex light cheese triangles
Low fat strawb yoghurt
Ready salted crisp

Jacket potato with cottage cheese

Total 917/1300

 

[Angelxx2010]

Hey hunny! Hope the dentist went ok? Oo bad crown, bet it put you off your food. Hope you've had a good week! Have a lovely weekend x x x

 

[Nicola87]

Thanks hun! Crown wasnt too bad but left a funny taste in my mouth!

Todays food

Banana

2 Potato cakes with light spread
Prawn Crisp
Strawberry donut yum yum!

Homemade Chilli with rice

1317/1300

Have a great friday xxx

 

[Nicola87]

Hey Peeps! Didnt get chance to get on here yesterday as was doing housework in the day and had a 50th birthday party at night! Didnt eat much in the day so i dont think i went over my allowance. Had a bit of buffet but stuck to the healthier options.

Today i've just chilled out and watched films Just watched K9, hehe, such a cute film

Not really ate much today, not been hungry.

Sausage Sandwich

75g oven chips
Gravy

Not sure whats for tea but had 496 so far , will try update later, if not it will be tomorrow xxx

 

[Nicola87]

Ended up having 1006 yesterday

Weigh in today and i lost 1.5lb

Todays food

Golden Syrup Porridge with SS Milk

Chicken salad with salad cream
Low fat Strawberry yoghurt
Onion rings

Chicken with seasoning
3 Roast Potatoes
Veg & Gravy

Cheese puffs
Titan Bar

1000/1300

Have done my usual exercises today Since i've been doing lunges everyday i have lost another 3 inches from my thighs in just a month! xxx

 

[CarlyLanky140]

Well done for the excellent loss x

 

[puggso_32]

Still going strong

 

[Nicola87]

Thank you Still plodding along lol.

Golden Syrup Porridge with SS Milk

Ham Salad with salad cream
Forrest Fruits yoghurt

Jacket Potato with beans & cheese

A crumpet & light spread

Onion rings

Total 996/1300.

Done my usual exercises Gonna start running again next week, will prob aim for 15 mins 3 x a week to start off with. Really want to shift another stone before christmas! Full steam ahead!! choo chooooo haha xxx

 

[lucielou]

oh my god nicola you are actually inspirational... you have done amazingly!!!! keep up the fantastic work x

 

[Angelxx2010]

Hey sweety! Wa hoo well done for your fab weight loss this week and well done on your inch loss, wow that is super! Think I'll start some lunging . Food looks great! Hope you're having a nice week xx

 

[Nicola87]

Aww thank you lucie thats so sweet of you I have to stay focused its what keeps me going lol. I love ur avatar pic, keep calm and stop eating lol

Thanks Vick Hows u??

I hope people arent disappointed when they come on my diary these days, i'm not even doing discover anymore lol. I'm staying put though coz this is my home hehe, i also have a diary in Calorie counting but its just basically what i put in here!

Todays food.

2 Crumpets with light spread & peanut butter

Tuna Salad on Brown Barmcake

Homemade Sausage Casserole with Rice

Digger chocolate bar

1134/1300

Have a lovely evening everyone xxx

 

[Nicola87]

Got a dodgy tummy today

3 Crumpets with light spread & peanut butter

Left over sausage casserole
Low Fat Cherry Yoghurt

Homemade Spag Bol

Chocolate digestive

1134/1300

 

[Angelxx2010]

I'm great thanks Hun hope you're good too! Friday tomorrow wa hoo!! I'm so tired! Food looks yummy! Oh lord lets not start the barmcske bread cake thing all over again hehe!! Talked to someone the other day about barn cakes lol! Xxxxxx

 

[Angelxx2010]

Hope you enjoyed camping :-D xxxx

 

[Nicola87]

Hey everyone, just a quick on as corries on

Sorry not been on but been camping! Loved it! Was really snug in our tent with the dogs & our heater

Food wasnt so good friday, had mcdonalds, but sat and today been really good. Havent used myfitnesspal since fri though, naughty! Just havent had the time. I have totted up my calories though & have been within my allowance both days. Back to logging it all tomorrow

Hope u all have a lovely evening x

 

[Nicola87]

Well hello there folks

Just a 0.5lb loss this week, but todays been a good day Determined for a good loss next week.

Fruit & Fibre with SS Milk

Chicken & Mushroom Soup

Homemade corned beef hash
Slice of milk roll bread

3 Prunes (Yuck, yuck and more yuck) but been told to have them to help my digestion problems. Gonna start off small & try have 3 -4 a day lol

Total 1114/1300

Tonight i've done my usual exercises