Nicola's cruise phase to shift the flab
- Thread starter Rednicola
- Start date
Trefoil
Gold Member
My cravings have gone too- mostly!!!!
Yesterday when I was beyond hungry that was really hard which is why I just had that bread but im not slipping up again and Ill have to put my foot down with work or re-think what I eat!!!
I cant believe it either, I struggled on SW and WW!!!!
What a wonderful plan
Ruth
x
Rednicola
Silver Member
Its tough when your out isn't it and at least it was only 1 slice id probably have eaten the loaf keep hard boiled eggs in the fridge and cook a couple of chicken breasts to keep in there too for emergencies x I always have tinned salmon,tuna, kippers and sardines for emergencies x
keep hard boiled eggs in the fridge and cook a couple of chicken breasts to keep in there too for emergencies x I always have tinned salmon,tuna, kippers and sardines for emergencies x
Trefoil
Gold Member
Damn I never never thought of Tuna I have loads of it lol....
I will do in future!!!!
All the staff were talking about having a chinese and the staff tea we get isnt healthy by any means!!!!
Will definitely take some tuna with me/tinned salmon and some boiled eggs!!! So obvious!!!!
Ruth
x
I will do in future!!!!
All the staff were talking about having a chinese and the staff tea we get isnt healthy by any means!!!!
Will definitely take some tuna with me/tinned salmon and some boiled eggs!!! So obvious!!!!
Ruth
x
Rednicola
Silver Member
Nov 16th
Another pp day coz I've got a pv day tomorrow as I'm out all day x
B- Dukan bread with boiled egg
L- turkey slices
Total 0%
T- chicken leg and probably too much
ham but was hungry and better than
carbs I suppose !!!!!!
Total 0%
S- skimmed milk in coffee
Total 0%
Hungry day today arghhhhhhhhhhh probably ate too much ham and dairy
Another pp day coz I've got a pv day tomorrow as I'm out all day x
B- Dukan bread with boiled egg
L- turkey slices
Total 0%
T- chicken leg and probably too much
ham but was hungry and better than
carbs I suppose !!!!!!
Total 0%
S- skimmed milk in coffee
Total 0%
Hungry day today arghhhhhhhhhhh probably ate too much ham and dairy
Last edited:
Trefoil
Gold Member
No problemo
Im good thanks! What about you??Pulled myself together yesterday because I REALLY fancied a Greggs sandwich but stuck with it!
Definitely paid off as today was my first loss after a PV day! Scales currently the lightest I have ever seen them on this plan
I have lost 2lbs since Monday so uber chuffed!3lbs and then in total I will have lost a stone, 3.5 to get out of the 13s!!!!
:fingerscrossed: :fingerscrossed:
(Still can't help weighing myself everyday although not TOO obsessed
)Do you have a goal/plan for xmas??
Ruth
x
Rednicola
Silver Member
Trefoil said:No problemo
Pulled myself together yesterday because I REALLY fancied a Greggs sandwich but stuck with it!
Definitely paid off as today was my first loss after a PV day! Scales currently the lightest I have ever seen them on this plan
3lbs and then in total I will have lost a stone, 3.5 to get out of the 13s!!!!
:fingerscrossed: :fingerscrossed:
(Still can't help weighing myself everyday although not TOO obsessed
Do you have a goal/plan for xmas??
Ruth
x
Yeah I'm good too thanks and well done you ...are you still craving stuff ??
Wow hun 2lbs already since Monday that's great xx
I can't stop weighing either even though i said I wouldn't
not good but its slightly addictive My goal is to be at tw for Xmas which is 10lb away so fingers crossed x
Trefoil
Gold Member
Rednicola said:Yeah I'm good too thanks and well done you ...are you still craving stuff ??
Wow hun 2lbs already since Monday that's great xx
I can't stop weighing either even though i said I wouldn't
My goal is to be at tw for Xmas which is 10lb away so fingers crossed x
Yeah I'm still craving stuff but only when I'm starving! I always give into temptation
or did before!!Wow you'll get that 10lbs no problem!
Thanks I'm chuffed just hope I can keep it up! I hope I get where I want to be for Xmas! It would mean a lot! Someone asked me if I'd lost weight today too yay!
Ruth
X
Rednicola
Silver Member
Trefoil said:Yeah I'm still craving stuff but only when I'm starving! I always give into temptation
Wow you'll get that 10lbs no problem!
Thanks I'm chuffed just hope I can keep it up! I hope I get where I want to be for Xmas! It would mean a lot! Someone asked me if I'd lost weight today too yay!
Ruth
X
Hey that's great it spurs you on when people notice I've had a hungry day today been awful had too much ham but suppose better than carbs x
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