Hi - new to this forum today. Got at 4stone to loose and spurred on by the detection of a slight heart murmur. Knowing I am overweight and putting extra and unnecessary strain on my ticker is bad - so going for it this time.
I would welcome any support advice and tips, and will start reading the forum in depth before asking too many questions. I am on Twitter, and glad to have any diet buddies there - jainw.
I would welcome any support advice and tips, and will start reading the forum in depth before asking too many questions. I am on Twitter, and glad to have any diet buddies there - jainw.