Ok, after 8 weeks of sw I have stayed the same this week, however, feel really fed up and bloated, generally down in the dumps needin motivation etc etc etc. Sittin here at my computer miserable. So....... can any one explain IN THE MOST SIMPLE OF TERMS, success express so that I can give myself a boost by a decent loss for next week, Please...............................................:cry::cry::cry::cry::cry: