OJ...Resurfacing with the aid of BARS!!
- Thread starter olijames
- Start date
Hey ladies..well the result showed 5lb loss..i was thinking more like 7..but i know the scales are different and i di have my jeans on, which i dont usually for a WI..anyway not bad since tuesday i guess...
Just been to a friends doo..her and hub are emigrating to oz and they had a big farewell party..it was packed and pretty emotional thinking this may be the last time i see you hun!! Sure they will be very happy...hope so!
Ok as this is my diary I CAN NOT LIE to it..that would be like lying to myself..what the point! OK after WI i got all complacent..not to the tune of carb fest but to the tune of salmon and prawns and then just now chicken pieces in tikka spices..arghhhh..what the f am i doing? Hub always been v supportive and still so..but did mention about the 66 quid i handed over on tuesday for this 'finish what i started' mission...
oh ballocks..guess its one i need to sleep on..hope i aint done too much damage...when will i learn..why is it so so sox100 much much muchx100 more difficult after falling off wagon!
having brew then bed, tomorrow i will be sulking at returning to school on monday..although i will be looking forward to thursday/friday off!
Hugs guys...hope youre all in THE zone!
too many eh?
Just been to a friends doo..her and hub are emigrating to oz and they had a big farewell party..it was packed and pretty emotional thinking this may be the last time i see you hun!! Sure they will be very happy...hope so!
Ok as this is my diary I CAN NOT LIE to it..that would be like lying to myself..what the point! OK after WI i got all complacent..not to the tune of carb fest but to the tune of salmon and prawns and then just now chicken pieces in tikka spices..arghhhh..what the f am i doing? Hub always been v supportive and still so..but did mention about the 66 quid i handed over on tuesday for this 'finish what i started' mission...
oh ballocks..guess its one i need to sleep on..hope i aint done too much damage...when will i learn..why is it so so sox100 much much muchx100 more difficult after falling off wagon!
having brew then bed, tomorrow i will be sulking at returning to school on monday..although i will be looking forward to thursday/friday off!
Hugs guys...hope youre all in THE zone!
too many
eh?Hi Nic and all ladies reading.
I did 5lb worth of damage at Christmas, but 2 days on CD saw it off.
The problem is I'm finding it really hard to sole-source. I keep trying every day, but end up having an evening meal.
I've got a head-cold now, so maybe it might be better to wait until that passes.
So there is still this last stone to lose. I'm on my son's laptop at the mo, pc's broken. When I post again I really want to be able to say I have cracked the sole-sourcing and I'm well on the way down.
Has anyone seen that really funny comedy "The Worst Week of my Life"? I had the second series as one of my pressies for Christmas and then we watched the first one over again. It's such a laugh, even though I feel quite rough with a sore throat it took my mind off it.
I also had some Audrey Hepburn DVD's. Now that is the figure that I aspire to. Do you know the dress she wore in "Breakfast at Tiffany's" by Givenchy recently sold at auction for £410,000.00.
Since I have ordered another 6 weeks supply of CD, it would be silly not to try and lose my last stone with it, wouldn't it? I'm thinking out loud here.
If I fail to get into sole-source as I intend to within the next week or so, I think it would be best not to use the packs until I can do it properly.
I will be looking for your posts for inspiration girls, so here's to positivity.
I'm still waiting for hospital results, but I'm hoping to go back to the hospital to show them I have reached my goal weight.
It was probably too near Christmas and New Year to hear anything, but I will keep you posted.
Regards
Marylyn xxx
I did 5lb worth of damage at Christmas, but 2 days on CD saw it off.
The problem is I'm finding it really hard to sole-source. I keep trying every day, but end up having an evening meal.
I've got a head-cold now, so maybe it might be better to wait until that passes.
So there is still this last stone to lose. I'm on my son's laptop at the mo, pc's broken. When I post again I really want to be able to say I have cracked the sole-sourcing and I'm well on the way down.
Has anyone seen that really funny comedy "The Worst Week of my Life"? I had the second series as one of my pressies for Christmas and then we watched the first one over again. It's such a laugh, even though I feel quite rough with a sore throat it took my mind off it.
I also had some Audrey Hepburn DVD's. Now that is the figure that I aspire to. Do you know the dress she wore in "Breakfast at Tiffany's" by Givenchy recently sold at auction for £410,000.00.
Since I have ordered another 6 weeks supply of CD, it would be silly not to try and lose my last stone with it, wouldn't it? I'm thinking out loud here.
If I fail to get into sole-source as I intend to within the next week or so, I think it would be best not to use the packs until I can do it properly.
I will be looking for your posts for inspiration girls, so here's to positivity.
I'm still waiting for hospital results, but I'm hoping to go back to the hospital to show them I have reached my goal weight.
It was probably too near Christmas and New Year to hear anything, but I will keep you posted.
Regards
Marylyn xxx
hey M
great to hear from you! Its tough trying to get back in to it aint it..for me it when im socialising, or having quality time with hub..usually only once or twice a week! Im not as strong as i was...how did that happen! Anyway im going to try not to beat myself up..i just want to be free to live in a SS free world whilst maintaining control..after my eating this eve not sure im in control of anything...also started to think how important is it to be a size 12,10..whats wrong with a 14..at one time that would have been a dream now i feel fat again! How the f did that happen?
Hoping you get your results soon, i know the waiting can be harder to deal with than what the results actually reveal...thinking of you...
So hun, we're on this last stone mission ..not quite there but still here...which i guess is better than being in a downward spiral of carb hell....yikes....hope this journey make me stong as steel in the end..and beyond
Much love
great to hear from you! Its tough trying to get back in to it aint it..for me it when im socialising, or having quality time with hub..usually only once or twice a week! Im not as strong as i was...how did that happen! Anyway im going to try not to beat myself up..i just want to be free to live in a SS free world whilst maintaining control..after my eating this eve not sure im in control of anything...also started to think how important is it to be a size 12,10..whats wrong with a 14..at one time that would have been a dream now i feel fat again! How the f did that happen?
Hoping you get your results soon, i know the waiting can be harder to deal with than what the results actually reveal...thinking of you...
So hun, we're on this last stone mission ..not quite there but still here...which i guess is better than being in a downward spiral of carb hell....yikes....hope this journey make me stong as steel in the end..and beyond
Much love
hey dom..i too try to transport myself into the future as i know just how flippin fab i would feel IF i got to goal...just seem to be getting complacent at the size 14 mark....doin my head in now...seems like so much energy has gone into SS for almost a year and what have i really achieved..
just being a bit negative tonight..tomorrow a new day..positive thinking eh?
Hugs
just being a bit negative tonight..tomorrow a new day..positive thinking eh?
Hugs
thinking pink...turning down meals..school tomorrow!
...new day indeed and back on track..OK so its only almost 11am but my good intentions are still intact...i have actually turned down a lovely offer of a slap up meal with friends tonight..i do feel a little selfish at making this choice as it affects two families getting together socially..and my friend reckons im bonkers...BUT I have to make a stand for the sake of my will power...i need these experiences to make me stronger..i need to keep challenging myself! We are still getting together later for coffee/walk in park..should be nice although the cloud of 'back to work' tomorrow will be directly overhead by then..arghhh...had almost 3 weeks off school and only working 3 days but god its still gonna be hard to get up tomorrow and feel ready for kids!! Anyway...the thought of it and everything i need to do/should of done is usually worse than the reality of it!
Hub and son at sons footy match..im toying with idea of going to gym to try to burn of that chiclen, prawns and salmon..scales same today but maywell catch up tomorrow..
Ironing to do too!
Coursework marking still waiting...
arghhhh..times like this could do with comfort food and a special meal out to take my mind off other things....fight it nic, fight it!
think pink
...new day indeed and back on track..OK so its only almost 11am but my good intentions are still intact...i have actually turned down a lovely offer of a slap up meal with friends tonight..i do feel a little selfish at making this choice as it affects two families getting together socially..and my friend reckons im bonkers...BUT I have to make a stand for the sake of my will power...i need these experiences to make me stronger..i need to keep challenging myself! We are still getting together later for coffee/walk in park..should be nice although the cloud of 'back to work' tomorrow will be directly overhead by then..arghhh...had almost 3 weeks off school and only working 3 days but god its still gonna be hard to get up tomorrow and feel ready for kids!! Anyway...the thought of it and everything i need to do/should of done is usually worse than the reality of it! Hub and son at sons footy match..im toying with idea of going to gym to try to burn of that chiclen, prawns and salmon..scales same today but maywell catch up tomorrow..
Ironing to do too! Coursework marking still waiting... arghhhh..times like this could do with comfort food and a special meal out to take my mind off other things....fight it nic, fight it!think pink
thetimeisright
To celebrate my losses!
Only just catching up now! Wishing you a better day.
I think one of the main reasons I have decided to do CD is that I am going to do 790 plan - full shakes but an evening meal. I am really hoping beyond hope that this will put an end to the guilty eating which leads to binging, etc.
If not I think I have to move away from this way of dieting and find another way.
Keep strong.
I think one of the main reasons I have decided to do CD is that I am going to do 790 plan - full shakes but an evening meal. I am really hoping beyond hope that this will put an end to the guilty eating which leads to binging, etc.
If not I think I have to move away from this way of dieting and find another way.
Keep strong.
sounds like a plan and youre dead right.the guilt can lead to comfort eating, beating yourself up and so the cycle begins to spin out of control...then gaining and thinking SS again...
anyway good luck hun, i know you are determined enought o get there...think ahead to daughters birthday and how guilt free it may be to have a slice of cake and just how fab you will feel hosting a party! Thats what im trying to focus on for olis bday anyway!
Im sat here in gym stuff ready to go...planning to have a good cardio workout then back to do chores..ironing in the main and sorting stuff for school....
have a great positive day...
anyway good luck hun, i know you are determined enought o get there...think ahead to daughters birthday and how guilt free it may be to have a slice of cake and just how fab you will feel hosting a party! Thats what im trying to focus on for olis bday anyway!
Im sat here in gym stuff ready to go...planning to have a good cardio workout then back to do chores..ironing in the main and sorting stuff for school....
have a great positive day...
well been a bit wobbly today, physically and emotionally..almost gave into the meal out situation..we're saving it til end of feb..COULD be 10st by then..SHOULD be IF i stick to it! Felt a bit lightheaded also...only had one pack up until 7pm...naughty i know but with no bars the shakes are a bit tricky en route..
i have kinda browsed through my work and know what im doing tomorrow..oops NO i need to do a rehearsal schedule for tomorrow..arghhhhhh!!!!!!!!
i have kinda browsed through my work and know what im doing tomorrow..oops NO i need to do a rehearsal schedule for tomorrow..arghhhhhh!!!!!!!!
Karen1972
Gold Member
Good luck with all the work honey.... i managed to get though a few emails myself today..
Thanks also for your support on my thread.!
Just had my last pack of the day, been so tempted to eat today but i've nothing here and i'm too lazy to change out of my pj's to go get something!
Luv,
Thanks also for your support on my thread.!
Just had my last pack of the day, been so tempted to eat today but i've nothing here and i'm too lazy to change out of my pj's to go get something!
Luv,
thetimeisright
To celebrate my losses!
You are doing well, keep strong.
cant sleep..hoping to handle monday!
sunday night.....
well im hoping that the new ticker will put my current 2 stone mission into perspective and that i can handle SSing as i return to school tomorrow!
I always do this the night before going back to school after a break..simply can not sleep..hub just poured me a vodka and zero coke...gonna have another to help me sleep! Ive had vodka/zero coke in past whilst SSing and stayed in K..so hoping my bod is functioning in same way now...you never know!
You know Im only about 5lbs off what i was at the end of my 100days but boy i feel much mich flabbier, fatter and more bloated....weird aint it?
Oh well here's to a decent nights sleep and a straight forward day on my return to school tomorrow...roll on wednesday 6pm..(parents eve til 6!!)
Hugs all round
sunday night.....
well im hoping that the new ticker will put my current 2 stone mission into perspective and that i can handle SSing as i return to school tomorrow!
I always do this the night before going back to school after a break..simply can not sleep..hub just poured me a vodka and zero coke...gonna have another to help me sleep! Ive had vodka/zero coke in past whilst SSing and stayed in K..so hoping my bod is functioning in same way now...you never know!
You know Im only about 5lbs off what i was at the end of my 100days but boy i feel much mich flabbier, fatter and more bloated....weird aint it?
Oh well here's to a decent nights sleep and a straight forward day on my return to school tomorrow...roll on wednesday 6pm..(parents eve til 6!!)
Hugs all round
new target date..2nd wedding anniversary!
2 vodkas later and really wishing tomorrow didnt equal school..hub and i just been surfing for somewhere nice to stay for our 2nd wedding anniversary 20th march....should/could/sould be at goal IF i stick to SSing...and maintain...come on Nic...you know it makes sense hun! Ok so now Im talking to myself..so it in sainsburys...find it quite acceptable!
2 vodkas later and really wishing tomorrow didnt equal school..hub and i just been surfing for somewhere nice to stay for our 2nd wedding anniversary 20th march....should/could/sould be at goal IF i stick to SSing...and maintain...come on Nic...you know it makes sense hun! Ok so now Im talking to myself..so it in sainsburys...find it quite acceptable! well as always thoughs of schools worse than the reality!
Managed to drink 4L in classroom today whilst teaching..but was absolutely freezing! Made some lovely crisps but why did i think i needed to eat them with a tin of tuna...152 cals!!!!! Feel satisfied now that ive had a meal...arghhhhh... i did this last time i restarted when i came home from work...there's something about coming home from work when its cold and having a meal...even warmed the tuna!!! Am i making excuses..
Well off to take son to footy training...oh the weather!
Catch ya later......
Hope im not sliding...
worse than the reality!Managed to drink 4L in classroom today whilst teaching..but was absolutely freezing! Made some lovely crisps but why did i think i needed to eat them with a tin of tuna...152 cals!!!!! Feel satisfied now that ive had a meal...arghhhhh... i did this last time i restarted when i came home from work...there's something about coming home from work when its cold and having a meal...even warmed the tuna!!! Am i making excuses..
Well off to take son to footy training...oh the weather!
Catch ya later......
Hope im not sliding...
well as always thoughs of schools
Managed to drink 4L in classroom today whilst teaching..but was absolutely freezing! Made some lovely crisps but why did i think i needed to eat them with a tin of tuna...152 cals!!!!! Feel satisfied now that ive had a meal...arghhhhh... i did this last time i restarted when i came home from work...there's something about coming home from work when its cold and having a meal...even warmed the tuna!!! Am i making excuses..
Now, I really really really hope you won't think I'm being horrible here. But I'm going to be honest. I think you know the answer to that question, and the answer is yes. You really really want this hon, please don't make it more difficult for yourself by adding stuff in. For a start it will take longer, which will mean going into maintaining later (grossssss!). You know if you are 100%, you will smash your goal before you know it. You deserve to do that!
After work is my real 'danger time' too, I have to do the distraction thing and step awaaaaaaaaaaaaaaaay from the food!
I hope I haven't upset you, but I think you're fabbo, and just want you to do really well!
Thankyou so much for your honesty...i knew it really just needed someone whose been there to tell me and youre right if i stick to it 100% i can get there so much quicker and i guess i do deserve it after the year long journey...you deserve it too hun so sod food lets just do it....easier said than done...thats got to be my motto!!!
Hugs
x
Hugs
x
Thankyou so much for your honesty...i knew it really just needed someone whose been there to tell me and youre right if i stick to it 100% i can get there so much quicker and i guess i do deserve it after the year long journey...you deserve it too hun so sod food lets just do it....easier said than done...thats got to be my motto!!!
Hugs
x
No 'guess' involved my lovely! You DO deserve it, so do I, so do we all, and what's more, we are going to get it!
